Nutrition Facts for New england lobster rolls

New England Lobster Rolls

Savor the taste of coastal summer with these irresistible New England Lobster Rolls—a classic blend of fresh, succulent lobster meat and creamy, tangy dressing all nestled in buttery, toasted split-top buns. This recipe highlights tender claw, knuckle, or tail lobster meat mixed with a luscious combination of mayonnaise, bright lemon juice, crunchy diced celery, and fresh chives for a perfectly balanced flavor and texture. Ready in just 25 minutes, these lobster rolls are ideal for a quick yet indulgent meal. Serve them with or without crisp lettuce leaves for added crunch, and don’t forget the extra chives for a touch of elegance. Perfect for summer gatherings, picnics, or simply treating yourself, these lobster rolls bring authentic East Coast charm straight to your table.

Nutriscore Rating: 66/100
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Image of New England Lobster Rolls
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Cooked lobster meat (claw, knuckle, or tail)
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 0.25 cup Celery (finely diced)
  • 1 tablespoon Fresh chives (finely chopped, plus extra for garnish)
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 4 Split-top hot dog buns
  • 2 tablespoons Unsalted butter (melted)
  • 4 Lettuce leaves (optional, for lining rolls)

Directions

Step 1

Chop the cooked lobster meat into bite-sized pieces and place them in a medium mixing bowl.

Step 2

In a small bowl, whisk together the mayonnaise, lemon juice, diced celery, chives, salt, and black pepper. Adjust seasoning to taste.

Step 3

Pour the dressing over the lobster meat and gently fold until the mixture is evenly coated. Refrigerate for about 10–15 minutes to chill and allow flavors to meld.

Step 4

Heat a skillet or griddle over medium heat. Brush the outside of each split-top hot dog bun with the melted butter.

Step 5

Toast the buns in the skillet for 1–2 minutes per side, or until golden brown and slightly crisp. Remove from heat.

Step 6

If desired, line the bottoms of the toasted buns with lettuce leaves for added crunch.

Step 7

Generously fill each bun with the chilled lobster mixture, mounding the meat on top for an enticing presentation.

Step 8

Garnish with extra chopped chives, if desired, and serve immediately. Enjoy your homemade New England Lobster Rolls!

Nutrition Facts

Serving size 866.8 grams (866.8g)
Amount per serving % Daily Value*
Calories 1544
Total Fat 78.40g 101%
Saturated Fat 21.20g 106%
Polyunsaturated Fat 0.00g
Cholesterol 747mg 249%
Sodium 3831mg 167%
Total Carbohydrate 105.50g 38%
Dietary Fiber 6.40g 23%
Total Sugars 10.20g
Protein 103.80g 208%
Vitamin D 0IU 0%
Calcium 522mg 40%
Iron 7mg 40%
Potassium 1455mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 26.9%
Carbs: 27.4%