New England Chop Suey

New England Chop Suey is a comforting one-pot classic that combines tender elbow macaroni, savory ground beef, and a rich tomato-based sauce infused with aromatic herbs and spices. This nostalgic regional favorite, also known as American Chop Suey, offers a delightful blend of perfectly sautéed onions, bell peppers, and garlic, creating a hearty dish that’s packed with flavor and simple to prepare. With a quick 45-minute total cook time, it’s an ideal weeknight dinner for busy families. Serve it warm with a sprinkle of Parmesan cheese for added decadence, and enjoy a satisfying meal that channels the cozy charm of New England comfort food. Perfect for meal prepping or feeding a crowd, this dish is a true crowd-pleaser that will have everyone coming back for seconds!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 12 ounces elbow macaroni
• 1 pound ground beef
• 1 tablespoon olive oil
• 1 medium, diced yellow onion
• 1 medium, diced green bell pepper
• 3 cloves, minced garlic
• 15 ounces tomato sauce
• 14.5 ounces (canned) diced tomatoes
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar
• 0.25 cup (optional, for garnish) grated Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the diced onion and green bell pepper to the skillet. Sauté for 3-4 minutes, or until softened.

Step 4

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

Step 5

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease, if necessary.

Step 6

Stir in the tomato sauce, diced tomatoes (with their juices), tomato paste, Worcestershire sauce, dried oregano, dried basil, salt, black pepper, and sugar.

Step 7

Lower the heat and let the sauce simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together.

Step 8

Gently fold the cooked macaroni into the sauce, ensuring the pasta is evenly coated.

Step 9

Taste and adjust seasoning as needed.

Step 10

Serve warm, optionally garnished with grated Parmesan cheese.

Nutrition Facts

Serving size	2008.4 grams (2008.4g)

Amount per serving	% Daily Value*
Calories	2903

Total Fat 114.90g	147%
Saturated Fat 39.50g	198%
Polyunsaturated Fat 1.50g
Cholesterol 341mg	114%
Sodium 4240mg	184%
Total Carbohydrate 325.20g	118%
Dietary Fiber 30.50g	109%
Total Sugars 50.00g
Protein 144.50g	289%

Vitamin D 0IU	0%
Calcium 541mg	42%
Iron 26mg	144%
Potassium 2864mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 19.8%

Carbs: 44.7%