Nepali Peanut Salsa

Dive into the bold, nutty flavors of Nepali Peanut Salsa, a vibrant and aromatic condiment that elevates any meal. This quick and easy recipe combines roasted peanuts, charred tomatoes, fresh cilantro, and a zingy touch of lime juice for a creamy, flavorful dip with a hint of heat from green chili. Infused with the earthy essence of fenugreek and turmeric tempered in hot oil, this peanut salsa offers a delightful balance of smoky, tangy, and spicy notes. Perfect as a dip for bread, a topping for rice, or a versatile accompaniment to your favorite dishes, this Nepali-inspired delight is ready in just 20 minutes and promises to brighten your table with its unique, irresistible taste.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup Raw peanuts
• 2 medium Tomatoes
• 2 pieces Garlic cloves
• 2 tablespoons Fresh cilantro
• 1 piece Green chili
• 0.5 teaspoon Fenugreek seeds
• 0.25 teaspoon Turmeric powder
• 0.5 teaspoon Salt
• 1 tablespoon Lime juice
• 1 teaspoon Vegetable oil

Directions

Step 1

Dry roast the peanuts in a skillet over medium heat for 5-7 minutes, stirring frequently, until golden and fragrant. Let them cool slightly, then remove the skins by rubbing them between your hands. Set aside.

Step 2

In the same skillet, lightly char the tomatoes until their skin becomes wrinkled and slightly blackened. Remove and let them cool before peeling the skin off.

Step 3

In a blender or food processor, combine the roasted peanuts, peeled tomatoes, garlic, cilantro, green chili, and salt. Blend until smooth, adding a few tablespoons of water if needed to achieve your desired consistency.

Step 4

Heat the vegetable oil in a small saucepan over medium heat. Add the fenugreek seeds and sauté until they darken slightly (about 30 seconds). Be careful not to burn them.

Step 5

Immediately add the turmeric powder to the oil and stir, then pour the spiced oil over the blended peanut mixture. Stir well to combine.

Step 6

Finish by adding lime juice and mixing thoroughly. Taste and adjust salt or lime juice as needed.

Step 7

Serve the peanut salsa as a condiment with rice, bread, or vegetable dishes, or as a dip. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	471.4 grams (471.4g)

Amount per serving	% Daily Value*
Calories	1002

Total Fat 82.00g	105%
Saturated Fat 10.50g	53%
Polyunsaturated Fat 3.00g
Cholesterol 0mg	0%
Sodium 1228mg	53%
Total Carbohydrate 42.80g	16%
Dietary Fiber 17.80g	64%
Total Sugars 15.20g
Protein 43.60g	87%

Vitamin D 0IU	0%
Calcium 197mg	15%
Iron 9mg	51%
Potassium 1844mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 16.1%

Carbs: 15.8%