Nutrition Facts for Nectarine relish for chicken

Nectarine Relish for Chicken

Elevate your next chicken dish with this vibrant Nectarine Relish for Chicken, a sweet-and-spicy topping that combines the juicy sweetness of ripe nectarines with the tangy zing of apple cider vinegar. This unique fruit relish is brought to life with fragrant fresh ginger, a hint of red chili for heat, and a touch of honey for natural sweetness, perfectly complemented by the crunch of red onion and the freshness of parsley. Ready in just 25 minutes, this quick and easy recipe creates a flavorful condiment that pairs beautifully with grilled or roasted chicken, adding a burst of summer-inspired flavor to every bite. Whether you're hosting a barbecue or preparing a simple weeknight dinner, this nectarines-based relish is sure to impress.

Nutriscore Rating: 77/100
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Image of Nectarine Relish for Chicken
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 medium nectarines
  • 0.5 medium red onion
  • 1 small red chili pepper
  • 1 teaspoon fresh ginger
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and pit the nectarines, then dice them into small, bite-sized pieces.

Step 2

Peel and finely dice the red onion. Mince the red chili pepper (remove seeds for less heat if desired) and the fresh ginger.

Step 3

In a medium saucepan over medium heat, combine the diced nectarines, red onion, red chili pepper, and minced ginger.

Step 4

Add the honey, apple cider vinegar, salt, and black pepper to the saucepan. Stir well to combine.

Step 5

Bring the mixture to a gentle simmer and cook for 8-10 minutes, stirring occasionally, until the nectarines soften and the relish thickens slightly.

Step 6

Remove the saucepan from heat and let the relish cool to room temperature.

Step 7

Chop the fresh parsley finely and stir it into the cooled relish for a burst of freshness.

Step 8

Serve the nectarine relish alongside grilled or roasted chicken. It can also be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 727.1 grams (727.1g)
Amount per serving % Daily Value*
Calories 420
Total Fat 2.00g 3%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1192mg 52%
Total Carbohydrate 103.00g 37%
Dietary Fiber 11.40g 41%
Total Sugars 82.80g
Protein 7.40g 15%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 3mg 15%
Potassium 1403mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 6.4%
Carbs: 89.6%