Nectarine Chicken Salad
Bright, refreshing, and packed with flavor, this Nectarine Chicken Salad is the perfect blend of sweet and savory for a light, satisfying meal. Juicy grilled chicken breasts pair beautifully with slices of ripe nectarines, crisp mixed greens, creamy crumbled feta cheese, and crunchy sliced almonds, creating a symphony of textures and tastes. The honey-lime vinaigrette, made with a touch of Dijon mustard and olive oil, ties everything together with a zesty sweetness. Ready in just 30 minutes, this vibrant salad is ideal for summer lunches, dinner parties, or whenever you crave a healthy, elegant dish. Whether you're looking for a protein-packed option or a unique twist on classic chicken salad, this recipe is guaranteed to delight!
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Ingredients
- 2 pieces chicken breasts
- 3 whole nectarines
- 6 cups mixed salad greens
- 1 cup crumbled feta cheese
- 0.5 cup sliced almonds
- 2 tablespoons olive oil
- 1 tablespoon honey
- 2 tablespoons lime juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 teaspoons vegetable oil
Directions
Step 1
Preheat a grill or grill pan over medium heat.
Step 2
Brush the chicken breasts with 2 teaspoons of vegetable oil and season with a pinch of salt and black pepper.
Step 3
Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F (75°C). Let the chicken rest for 5 minutes, then slice it thinly.
Step 4
Slice the nectarines into thin wedges, discarding the pits.
Step 5
In a small bowl, whisk together the olive oil, honey, lime juice, Dijon mustard, salt, and black pepper to create the dressing.
Step 6
In a large salad bowl, combine the mixed salad greens, sliced nectarines, crumbled feta cheese, and sliced almonds.
Step 7
Add the sliced chicken to the salad.
Step 8
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Step 9
Serve immediately and enjoy!
Nutrition Facts
| Serving size | 1303.9 grams (1303.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1939 |
| Total Fat 111.80g | 143% |
| Saturated Fat 28.60g | 143% |
| Polyunsaturated Fat 8.50g | |
| Cholesterol 393mg | 131% |
| Sodium 3612mg | 157% |
| Total Carbohydrate 91.60g | 33% |
| Dietary Fiber 19.20g | 69% |
| Total Sugars 56.30g | |
| Protein 150.20g | 300% |
| Vitamin D 0IU | 0% |
| Calcium 785mg | 60% |
| Iron 9mg | 47% |
| Potassium 2054mg | 44% |
Source of Calories