Nutrition Facts for Nectarine and radish salsa

Nectarine and Radish Salsa

Bright, refreshing, and perfect for summer, this Nectarine and Radish Salsa brings together a vibrant mix of flavors and textures that's sure to elevate any meal. Juicy, sun-ripened nectarines are paired with crisp, peppery radishes, while red onion and jalapeño add a bold kick and aromatic depth. A touch of fresh cilantro, zesty lime juice, and a drizzle of olive oil tie it all together for a harmonious blend that's equal parts sweet, tangy, and spicy. Ready in just 15 minutes, this quick and easy salsa is perfect as a topping for grilled meats, tacos, or as a standalone appetizer served with crispy tortilla chips. Bursting with ripe produce and bold Mexican-inspired flavors, this healthy salsa recipe is a must-try for your next gathering or weeknight dinner.

Nutriscore Rating: 76/100
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Image of Nectarine and Radish Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces nectarines
  • 6 pieces radishes
  • 0.5 pieces red onion
  • 1 piece jalapeño pepper
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash and pat dry the nectarines, radishes, and cilantro.

Step 2

Dice the nectarines into small, even pieces and place them in a medium-sized bowl.

Step 3

Thinly slice the radishes into small matchsticks or dice them, depending on your preference, and add them to the bowl.

Step 4

Finely dice the red onion and jalapeño pepper, ensuring to remove the seeds and membranes from the jalapeño if you prefer less heat. Add both to the bowl.

Step 5

Roughly chop the cilantro leaves and add them to the mixture.

Step 6

Drizzle the lime juice and olive oil over the salsa ingredients.

Step 7

Season with salt and black pepper to taste.

Step 8

Gently toss all the ingredients together until evenly mixed.

Step 9

Let the salsa sit for 5–10 minutes to allow the flavors to meld together.

Step 10

Serve immediately with your favorite dish or refrigerate for up to 2 days in an airtight container.

Nutrition Facts

Serving size 661.6 grams (661.6g)
Amount per serving % Daily Value*
Calories 387
Total Fat 15.70g 20%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 1773mg 77%
Total Carbohydrate 63.60g 23%
Dietary Fiber 10.20g 36%
Total Sugars 42.60g
Protein 6.20g 12%
Vitamin D 0IU 0%
Calcium 73mg 6%
Iron 2mg 11%
Potassium 1229mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 5.9%
Carbs: 60.5%