Nutrition Facts for Nectar sodas

Nectar Sodas

Quench your thirst with the vibrant and refreshing flavors of Nectar Sodas! This quick and easy recipe combines luscious fruit nectar—choose from mango, peach, or guava—with bubbly sparkling water, tangy fresh lime juice, and a touch of natural sweetness from honey or simple syrup. Ready in just 5 minutes, these fizzy, fruit-forward sodas are perfect for summer gatherings, brunches, or any time you want a sophisticated, non-alcoholic beverage. Serve over ice and elevate your presentation with optional garnishes like fresh fruit slices and mint leaves for a stunning drink that tastes as good as it looks. Perfect for two, this naturally sweetened soda is a delightful way to enjoy the vibrant essence of tropical fruits!

Nutriscore Rating: 71/100
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Image of Nectar Sodas
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fruit nectar (such as mango, peach, or guava)
  • 2 cups Sparkling water
  • 1 tablespoon Fresh lime juice
  • 1 tablespoon Honey or simple syrup
  • 1 cup Ice cubes
  • 2 slices Fresh fruit slices (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a mixing glass or pitcher, combine the fruit nectar, sparkling water, and fresh lime juice.

Step 2

Add honey or simple syrup to taste, stirring gently until well combined.

Step 3

Fill two glasses with ice cubes.

Step 4

Pour the nectar soda mixture over the ice, dividing evenly between the two glasses.

Step 5

If desired, garnish with fresh fruit slices and a few mint leaves for an extra touch of flavor and presentation.

Step 6

Serve immediately and enjoy your refreshing Nectar Sodas!

Nutrition Facts

Serving size 1098 grams (1098.0g)
Amount per serving % Daily Value*
Calories 259
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 66.80g 24%
Dietary Fiber 4.20g 15%
Total Sugars 59.50g
Protein 1.80g 4%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 1mg 7%
Potassium 445mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 2.6%
Carbs: 96.1%