Nutrition Facts for Nearly no fat fudge brownies

Nearly No Fat Fudge Brownies

Indulge guilt-free with these *Nearly No Fat Fudge Brownies*, a healthier spin on a classic dessert that doesn’t skimp on flavor or texture. Crafted with wholesome ingredients like unsweetened applesauce and non-fat Greek yogurt, these brownies deliver a rich, chocolatey bite with minimal fat content. They’re naturally sweetened with a combination of granulated and brown sugar for a perfect balance of sweetness and chewiness. Optional dark chocolate chips add a delectable touch for those craving extra decadence. Ready in just 35 minutes from start to finish, this one-bowl recipe is as simple as it is satisfying. Perfect for a post-dinner treat or snack, these gooey, fudgy brownies are a must-try for anyone seeking a low-fat dessert option without sacrificing taste.

Nutriscore Rating: 63/100
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Image of Nearly No Fat Fudge Brownies
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 0.5 cup unsweetened cocoa powder
  • 0.75 cup all-purpose flour
  • 0.75 cup granulated sugar
  • 0.25 cup packed brown sugar
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 0.25 cup non-fat plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 units large egg whites
  • 0.25 cup dark chocolate chips or chunks (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch (20x20 cm) baking dish or line it with parchment paper for easy removal.

Step 2

In a medium mixing bowl, whisk together the cocoa powder, all-purpose flour, granulated sugar, brown sugar, baking powder, and salt until well combined.

Step 3

In a separate large bowl, whisk together the unsweetened applesauce, Greek yogurt, and vanilla extract until smooth.

Step 4

Add the egg whites to the wet ingredients and whisk until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or spoon until just combined. Do not overmix.

Step 6

If you are using dark chocolate chips or chunks, fold them into the batter at this stage.

Step 7

Pour the batter evenly into the prepared baking dish and smooth the surface with a spatula.

Step 8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).

Step 9

Remove the brownies from the oven and allow them to cool in the pan for 10-15 minutes. Then transfer them to a wire rack to cool completely before slicing into 12 equal pieces.

Step 10

Serve and enjoy your nearly no fat fudge brownies! Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size 735.9 grams (735.9g)
Amount per serving % Daily Value*
Calories 1824
Total Fat 35.80g 46%
Saturated Fat 19.70g 99%
Polyunsaturated Fat 0.00g
Cholesterol 3mg 1%
Sodium 971mg 42%
Total Carbohydrate 401.10g 146%
Dietary Fiber 50.90g 182%
Total Sugars 248.30g
Protein 50.70g 101%
Vitamin D 0IU 0%
Calcium 321mg 25%
Iron 28mg 156%
Potassium 2392mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%
Protein: 9.5%
Carbs: 75.3%