Navy Pinto Bean and Ham Soup

Warm up your table with the hearty and comforting flavors of Navy Pinto Bean and Ham Soup, a one-pot wonder that’s perfect for cozy dinners or meal prepping. This soul-soothing recipe combines tender navy and pinto beans, smoky ham, and a medley of aromatic vegetables simmered in a rich chicken broth. Enhanced with earthy bay leaves and fragrant thyme, this soup strikes the perfect balance of savory and satisfying. The slow-cooked ham adds depth, while the optional fresh parsley garnish brings a burst of color and freshness. Ideal for using up a leftover ham bone or diced ham, this protein-packed soup delivers a filling and nutritious meal in every bowl. Pair it with crusty bread or cornbread for the ultimate comfort food experience.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 6

Ingredients

• 1 cup Dried navy beans
• 1 cup Dried pinto beans
• 1 pound Ham bone or diced ham
• 2 tablespoons Olive oil
• 1 medium Yellow onion, diced
• 2 medium Carrots, diced
• 2 stalks Celery stalks, diced
• 3 cloves Garlic cloves, minced
• 6 cups Chicken broth
• 2 Bay leaves
• 1 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh parsley, chopped (optional)
• 4 cups Water (for soaking beans)

Directions

Step 1

Rinse the navy beans and pinto beans under cool water. Place them in a large bowl and cover with 4 cups of water. Soak the beans overnight, or for at least 8 hours.

Step 2

Drain and rinse the soaked beans thoroughly. Set them aside.

Step 3

In a large stockpot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, until the vegetables are softened.

Step 4

Add the minced garlic and cook for an additional 1 minute, stirring constantly, until fragrant.

Step 5

Stir in the beans, ham bone (or diced ham), chicken broth, bay leaves, dried thyme, salt, and black pepper. Bring the mixture to a boil over high heat.

Step 6

Reduce the heat to low, cover the pot, and simmer for about 90 minutes, stirring occasionally, or until the beans are tender. If the soup thickens too much, add a little water or chicken broth to adjust the consistency.

Step 7

Once the beans are fully cooked, remove the ham bone from the pot. If using a ham bone, shred any meat off it and return the meat to the soup. Discard the bone.

Step 8

Taste the soup and adjust the seasoning with additional salt and pepper as needed.

Step 9

Remove the bay leaves before serving. Garnish with chopped fresh parsley if desired.

Step 10

Serve hot with a side of crusty bread or cornbread for a complete meal.

Nutrition Facts

Serving size	3622.6 grams (3622.6g)

Amount per serving	% Daily Value*
Calories	2082

Total Fat 58.00g	74%
Saturated Fat 14.50g	73%
Polyunsaturated Fat 3.10g
Cholesterol 227mg	76%
Sodium 11733mg	510%
Total Carbohydrate 213.40g	78%
Dietary Fiber 55.20g	197%
Total Sugars 26.40g
Protein 177.40g	355%

Vitamin D 0IU	0%
Calcium 683mg	53%
Iron 22mg	123%
Potassium 6895mg	147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 34.0%

Carbs: 40.9%