Nutrition Facts for Napa cabbage steak

Napa Cabbage Steak

Transform your weeknight dinners with this roasted Napa Cabbage Steak recipe—a vibrant, vegetarian delight that’s as simple as it is flavorful. Thick slices of tender Napa cabbage are oven-roasted to golden perfection, then drizzled with a luscious garlic and thyme-infused butter sauce for an irresistibly savory finish. A hint of lemon juice adds a refreshing brightness, while optional Parmesan cheese provides a touch of indulgence. Ready in just 35 minutes, this recipe makes a stunning side dish or a light main course that’s sure to impress. Perfect for fans of easy roasted vegetables, this Napa Cabbage Steak recipe is a must-try for your next meatless meal!

Nutriscore Rating: 76/100
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Image of Napa Cabbage Steak
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head Napa cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 teaspoons Lemon juice
  • 0.25 cup Parmesan cheese, grated (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Remove any damaged outer leaves from the Napa cabbage. Cut the head lengthwise into 1-inch-thick steaks, being careful to keep the core intact for stability.

Step 3

Arrange the cabbage steaks in a single layer on the prepared baking sheet. Brush both sides with 2 tablespoons of olive oil and season with half of the salt and pepper.

Step 4

Roast in the oven for 15 minutes. Flip the steaks carefully using a spatula and roast for an additional 10 minutes, or until golden brown and tender.

Step 5

Meanwhile, in a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, stirring frequently to avoid burning.

Step 6

Stir in the remaining 1 tablespoon of olive oil, thyme leaves, lemon juice, and the remaining salt and pepper. Remove from heat.

Step 7

Once the cabbage steaks are done roasting, transfer them to a serving platter. Drizzle the garlic butter sauce evenly over the steaks.

Step 8

Optionally, sprinkle with grated Parmesan cheese for extra richness. Serve immediately and enjoy!

Nutrition Facts

Serving size 994.9 grams (994.9g)
Amount per serving % Daily Value*
Calories 1066
Total Fat 84.30g 108%
Saturated Fat 31.40g 157%
Polyunsaturated Fat 4.00g
Cholesterol 109mg 36%
Sodium 1574mg 68%
Total Carbohydrate 34.90g 13%
Dietary Fiber 11.00g 39%
Total Sugars 14.50g
Protein 33.70g 67%
Vitamin D 0IU 0%
Calcium 1336mg 103%
Iron 3mg 19%
Potassium 2141mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 13.0%
Carbs: 13.5%