Nutrition Facts for Nantucket corn pudding

Nantucket Corn Pudding

Nantucket Corn Pudding is a comforting and creamy side dish that celebrates the natural sweetness of corn in every bite. This simple yet indulgent recipe features fresh corn kernels (or frozen, for convenience) blended into a luscious mixture of whole milk, heavy cream, and melted butter, with a touch of sugar for balance. Flavored with kosher salt and a hint of black pepper, the pudding bakes to golden perfection with a light and airy texture, thanks to the addition of baking powder and eggs. With just 15 minutes of prep and a hands-off bake time, this dish is an easy crowd-pleaser for any gathering, from weekday dinners to special holiday feasts. Serve it warm alongside roasted meats or turkey to elevate your table with a touch of New England charm.

Nutriscore Rating: 60/100
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Image of Nantucket Corn Pudding
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 cups fresh corn kernels (about 6 ears of corn or frozen, thawed)
  • 1 cup whole milk
  • 1 cup heavy cream
  • 4 tablespoons unsalted butter (melted)
  • 4 large eggs
  • 3 tablespoons granulated sugar
  • 3 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt
  • 0.25 teaspoons ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with butter or non-stick cooking spray.

Step 2

If using fresh corn, use a sharp knife to cut the kernels off the cob. Measure out 3 cups of kernels and set aside.

Step 3

In a large mixing bowl, whisk together the milk, heavy cream, melted butter, and eggs until fully combined.

Step 4

Add the sugar, flour, baking powder, salt, and black pepper to the liquid mixture. Whisk until smooth, ensuring no lumps remain.

Step 5

Fold in the corn kernels gently, ensuring they are evenly distributed throughout the batter.

Step 6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

Step 7

Place the dish in the oven and bake for 45 minutes, or until the top is golden and the center is just set. A knife inserted into the center should come out mostly clean.

Step 8

Remove the corn pudding from the oven and let it rest for 5-10 minutes before serving. This will help it firm up slightly.

Step 9

Serve warm as a side dish to complement roasted meats, poultry, or other holiday favorites.

Nutrition Facts

Serving size 1407.5 grams (1407.5g)
Amount per serving % Daily Value*
Calories 2392
Total Fat 160.20g 205%
Saturated Fat 89.20g 446%
Polyunsaturated Fat 0.30g
Cholesterol 1137mg 379%
Sodium 1590mg 69%
Total Carbohydrate 184.10g 67%
Dietary Fiber 17.00g 61%
Total Sugars 87.60g
Protein 55.30g 111%
Vitamin D 271IU 1357%
Calcium 442mg 34%
Iron 8mg 43%
Potassium 2305mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 9.2%
Carbs: 30.7%