Nutrition Facts for Naked burrito

Naked Burrito

Dive into vibrant, fresh flavors with this easy and customizable Naked Burrito recipe! Perfect for busy weeknights or meal prepping, this hearty dish skips the tortilla but delivers all the zesty goodness of a classic burrito in bowl form. Featuring tender, spice-rubbed chicken breasts cooked to perfection, fluffy rice, black beans, sweet corn, and a variety of fresh toppings like salsa, guacamole, and crisp lettuce, this recipe is a texture and flavor sensation. Garnished with a squeeze of lime and fresh cilantro, it’s a gluten-free, crowd-pleasing meal that’s ready in just 40 minutes. Whether you’re craving a healthier spin on Tex-Mex classics or a fun, build-your-own dinner idea, this Naked Burrito is sure to satisfy your taste buds!

Nutriscore Rating: 73/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 2 cups Cooked white or brown rice
  • 1 can (15 oz) Black beans
  • 1 cup Corn kernels
  • 1 cup Chopped fresh salsa
  • 1 cup Shredded cheddar cheese
  • 2 cups Chopped lettuce
  • 1 cup Guacamole
  • 0.5 cup Sour cream
  • 0.25 cup Chopped fresh cilantro
  • 1 whole Lime wedges

Directions

Step 1

Begin by seasoning the chicken breast. In a small bowl, mix together the salt, ground black pepper, cumin, chili powder, and garlic powder.

Step 2

Rub this spice mixture over the chicken breast to coat it evenly.

Step 3

Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken to the skillet.

Step 4

Cook the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked and slightly charred.

Step 5

Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into bite-sized pieces.

Step 6

While the chicken is resting, prepare your burrito bowls.

Step 7

Divide the cooked rice equally among four bowls.

Step 8

Open the can of black beans, rinse and drain them, then heat them gently in a small saucepan or microwave until warm.

Step 9

Add the warmed black beans and corn kernels on top of the rice in each bowl.

Step 10

Layer the sliced chicken over the top of the rice and beans.

Step 11

Top each bowl with a generous amount of fresh salsa and a sprinkle of shredded cheddar cheese.

Step 12

Add a handful of chopped lettuce on one side of the bowl.

Step 13

Place a dollop of guacamole and sour cream next to the lettuce.

Step 14

Garnish each bowl with chopped fresh cilantro.

Step 15

Serve with lime wedges on the side for squeezing over the burrito bowls before eating.

Nutrition Facts

Serving size 2308.7 grams (2308.7g)
Amount per serving % Daily Value*
Calories 3296
Total Fat 167.30g 214%
Saturated Fat 56.50g 283%
Polyunsaturated Fat 4.90g
Cholesterol 569mg 190%
Sodium 7583mg 330%
Total Carbohydrate 259.10g 94%
Dietary Fiber 45.70g 163%
Total Sugars 31.80g
Protein 212.70g 425%
Vitamin D 0IU 0%
Calcium 1412mg 109%
Iron 19mg 107%
Potassium 4187mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 25.1%
Carbs: 30.5%