Nutrition Facts for Nachos with fruit salsa

Nachos with Fruit Salsa

Get ready to transform your snack game with these colorful and refreshing Nachos with Fruit Salsa! This no-cook recipe combines the crisp crunch of tortilla chips with a vibrant medley of fresh strawberries, mango, kiwi, and blueberries, creating a sweet and tangy twist on traditional nachos. A drizzle of honey, a splash of zesty lime juice, and a sprinkle of finely chopped mint take the fruit salsa to the next level, delivering a flavor explosion in every bite. Perfect for summer gatherings, light desserts, or family-friendly snacking, this dish comes together in just 20 minutes and offers a fun, healthy alternative to sugary treats. Serve it as is or top with a dollop of whipped cream for a delightful finishing touch. Whether you're entertaining guests or treating yourself, these fruit nachos are sure to impress! Search for "fruit salsa nachos recipe" to make this irresistible dish yours!

Nutriscore Rating: 78/100
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Image of Nachos with Fruit Salsa
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams Tortilla chips
  • 8 large Strawberries
  • 1 medium Mango
  • 2 Kiwi
  • 100 grams Blueberries
  • 1 Lime
  • 5 leaves Fresh mint leaves
  • 1 tablespoon Honey
  • 1 pinch Salt
  • 0 Whipped cream (optional, for topping)

Directions

Step 1

Wash and dry the strawberries, mango, kiwi, and blueberries.

Step 2

Dice the strawberries, mango, and kiwi into small, evenly sized pieces and place them in a mixing bowl.

Step 3

Add the blueberries to the bowl with the diced fruit.

Step 4

Finely chop the fresh mint leaves and sprinkle them over the fruit mixture.

Step 5

Cut the lime in half and squeeze its juice over the fruit mixture. Be sure to remove any seeds.

Step 6

Drizzle the honey over the fruit and add a pinch of salt to enhance the flavors.

Step 7

Gently toss the fruit mixture to combine all the ingredients evenly. Be careful not to mash the fruit.

Step 8

Arrange the tortilla chips on a serving platter or individual plates.

Step 9

Spoon the fruit salsa over the tortilla chips or serve it in a small bowl on the side for dipping.

Step 10

Optionally, add dollops of whipped cream on top of the nachos for extra sweetness before serving.

Nutrition Facts

Serving size 1021.9 grams (1021.9g)
Amount per serving % Daily Value*
Calories 1630
Total Fat 75.80g 97%
Saturated Fat 12.20g 61%
Polyunsaturated Fat 32.80g
Cholesterol 10mg 3%
Sodium 1187mg 52%
Total Carbohydrate 237.70g 86%
Dietary Fiber 25.70g 92%
Total Sugars 91.60g
Protein 20.60g 41%
Vitamin D 0IU 0%
Calcium 474mg 36%
Iron 5mg 27%
Potassium 816mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 4.8%
Carbs: 55.4%