Nutrition Facts for Nacho cucumbers

Nacho Cucumbers

Get ready to elevate your snack game with 'Nacho Cucumbers'—a fresh, low-carb twist on classic nachos that combines the crunch of cucumber with vibrant Tex-Mex flavors. Perfect for healthy snacking or party appetizers, these cucumber rounds are layered with shredded cheddar cheese, zesty lime-drizzled black beans, sweet corn kernels, and juicy cherry tomatoes. A dollop of creamy guacamole or tangy sour cream adds richness, while optional jalapeño slices bring the heat for spice lovers. Garnished with fresh cilantro, this no-cook recipe is quick to assemble in just 15 minutes, making it a refreshing, guilt-free alternative to traditional nachos. Ideal for summer gatherings or anytime you crave a flavorful snack!

Nutriscore Rating: 78/100
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Image of Nacho Cucumbers
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 1 cup shredded cheddar cheese
  • 0.5 cup black beans
  • 0.5 cup corn kernels (cooked)
  • 0.5 cup cherry tomatoes
  • 1 small jalapeño (optional, thinly sliced)
  • 0.25 cup sour cream
  • 0.25 cup guacamole
  • 2 tablespoons fresh cilantro (chopped)
  • 1 medium lime
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper

Directions

Step 1

Wash the cucumbers and pat them dry. Slice each cucumber into 1/4-inch thick rounds and arrange them on a serving platter.

Step 2

Rinse and drain the black beans, and set them aside in a small bowl.

Step 3

Halve the cherry tomatoes. If they're particularly large, quarter them instead. Set aside.

Step 4

In a separate small bowl, whisk together the juice of one lime, salt, and pepper. Drizzle this over the cucumber slices for added zest.

Step 5

Sprinkle a small amount of shredded cheddar cheese on top of each cucumber slice.

Step 6

Add a few black beans and corn kernels onto each cheesy cucumber slice.

Step 7

Top each slice with a small piece of cherry tomato. If using jalapeños, add a thin slice on top for extra heat.

Step 8

Spoon small dollops of sour cream and guacamole onto the nacho cucumbers, alternating or combining as desired.

Step 9

Garnish with chopped cilantro for a fresh finish.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size 1367.4 grams (1367.4g)
Amount per serving % Daily Value*
Calories 1027
Total Fat 65.10g 83%
Saturated Fat 34.40g 172%
Polyunsaturated Fat 0.30g
Cholesterol 150mg 50%
Sodium 1893mg 82%
Total Carbohydrate 85.40g 31%
Dietary Fiber 16.20g 58%
Total Sugars 25.50g
Protein 46.90g 94%
Vitamin D 0IU 0%
Calcium 1088mg 84%
Iron 5mg 26%
Potassium 1922mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 16.8%
Carbs: 30.6%