Nutrition Facts for Naan bread

Naan Bread

Soft, pillowy, and perfectly golden, this homemade naan bread recipe is a must-try for any lover of Indian-inspired cuisine. Made with simple pantry staples like all-purpose flour, yogurt, and active dry yeast, this recipe yields irresistibly fluffy flatbreads that are perfect for scooping up your favorite curries, soups, or dips. The dough comes together with ease, and after a quick rise, it’s cooked to perfection on a hot skillet, creating that classic charred texture and airy bubbles. For an extra flavor boost, turn yours into garlic naan by brushing with melted butter, fresh minced garlic, and a sprinkle of cilantro. Ready in just over an hour, this versatile naan bread is as fun to make as it is to eat. Perfect for family dinners, meal prepping, or impressing guests, this recipe delivers unbeatable homemade flavor.

Nutriscore Rating: 69/100
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Prep Time:90 mins
Cook Time:15 mins
Total Time:105 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 0.75 cup Warm water
  • 0.33 cup Plain yogurt
  • 2 tablespoons Vegetable oil or melted butter
  • 2 cloves Garlic cloves (optional, for garlic naan)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let sit for 5-10 minutes, or until the mixture becomes frothy.

Step 2

In a large mixing bowl, combine the flour and salt. Add in the yogurt, vegetable oil (or melted butter), and the yeast mixture.

Step 3

Mix until the dough begins to come together. Use your hands or a stand mixer with a dough hook to knead the dough for about 8-10 minutes, until the dough is smooth and elastic.

Step 4

Lightly oil a clean bowl and place the dough inside. Cover the bowl with a clean kitchen towel or plastic wrap, and let the dough rise for about 1-1.5 hours, or until doubled in size.

Step 5

Once the dough has risen, punch it down to release any air bubbles. Divide the dough into 8 equal portions and roll each portion into a ball.

Step 6

On a lightly floured surface, roll out each dough ball into an oval or round shape, about 1/4-inch thick.

Step 7

Heat a cast iron skillet or nonstick pan over medium-high heat until very hot. Place one piece of the rolled dough onto the skillet.

Step 8

Cook for about 1-2 minutes, or until bubbles form and the bottom has golden-brown spots. Flip and cook for another 1-2 minutes on the other side. Repeat with the remaining dough pieces.

Step 9

For garlic naan, brush each piece of cooked naan with melted butter and sprinkle with minced garlic and fresh cilantro, pressing lightly to adhere.

Step 10

Serve warm alongside your favorite curries, soups, or dips.

Nutrition Facts

Serving size 682 grams (682.0g)
Amount per serving % Daily Value*
Calories 1691
Total Fat 33.50g 43%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 0.00g
Cholesterol 5mg 2%
Sodium 2428mg 106%
Total Carbohydrate 297.70g 108%
Dietary Fiber 11.40g 41%
Total Sugars 19.00g
Protein 44.60g 89%
Vitamin D 39IU 194%
Calcium 210mg 16%
Iron 17mg 96%
Potassium 744mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 10.7%
Carbs: 71.3%