Mysore Pak

Indulge in the rich, melt-in-your-mouth decadence of Mysore Pak, a classic South Indian sweet steeped in tradition and flavor. Made with just five simple ingredients—gram flour (besan), ghee, sugar, water, and a pinch of aromatic cardamom—this golden treat boasts a crumbly, fudge-like texture that's synonymous with festive celebrations and joyful moments. The key to perfecting Mysore Pak lies in achieving the ideal sugar syrup consistency and expertly blending it with roasted gram flour and fragrant ghee, a process that results in its signature, velvety finish. Garnished with sliced almonds or pistachios for added crunch, this indulgent dessert is surprisingly easy to make and perfect for gifting or savoring during festivals. Whether you're planning a Diwali feast or simply craving a traditional Indian dessert, Mysore Pak offers timeless sweetness and unmatched flavor in every bite.

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1 cup Gram flour (besan)
• 1 cup Ghee (clarified butter)
• 1.5 cups Sugar
• 0.5 cup Water
• 0.5 teaspoon Cardamom powder
• 2 tablespoons Sliced almonds or pistachios (optional, for garnish)

Directions

Step 1

Start by preparing a tray or a baking dish by greasing it with a little ghee and keep it aside.

Step 2

In a heavy-bottomed pan, dry roast the gram flour on low flame until it turns aromatic but not browned. This should take about 5-7 minutes. Set aside.

Step 3

In a separate pan, add the sugar and water. Heat over medium flame while stirring until the sugar dissolves completely to form a sugar syrup.

Step 4

Continue to boil the sugar syrup until it reaches a one-string consistency. Check this by taking a drop between your thumb and forefinger; when it forms a single string, it is ready.

Step 5

Reduce the heat to low and gradually add the roasted gram flour to the sugar syrup, stirring continuously to avoid lumps.

Step 6

In another small pan, melt the ghee. Gradually add this hot ghee into the gram flour and sugar mixture, a little at a time, stirring continuously.

Step 7

After each addition of ghee, continue to cook and stir until the ghee is fully absorbed and the mixture begins to leave the sides of the pan.

Step 8

Add the cardamom powder and mix well.

Step 9

Quickly pour the mixture into the prepared greased tray and spread evenly. Use a spatula to smoothen the top.

Step 10

If using almonds or pistachios, sprinkle them over the top for garnish while the mixture is still hot.

Step 11

Allow the Mysore Pak to cool for about 10 minutes. When it is still slightly warm, cut it into squares or diamond shapes.

Step 12

Let it cool completely before serving or storing.

Nutrition Facts

Serving size	797.9 grams (797.9g)

Amount per serving	% Daily Value*
Calories	3906

Total Fat 252.70g	324%
Saturated Fat 148.00g	740%
Polyunsaturated Fat 0.00g
Cholesterol 606mg	202%
Sodium 87mg	4%
Total Carbohydrate 375.40g	137%
Dietary Fiber 14.50g	52%
Total Sugars 312.50g
Protein 30.80g	62%

Vitamin D 0IU	0%
Calcium 112mg	9%
Iron 7mg	39%
Potassium 1184mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 3.2%

Carbs: 38.5%