My Vegan Parmesan
Transform your favorite dishes with a sprinkle of "My Vegan Parmesan," a quick and easy dairy-free substitute that's ready in just 5 minutes! Made with creamy cashews, savory nutritional yeast, aromatic garlic powder, and a hint of sea salt, this recipe delivers all the nutty, cheesy flavor you love without any dairy. Simply pulse the ingredients in a blender or food processor until they resemble the texture of grated Parmesan, perfect for pasta, salads, popcorn, or pizza. Convenient, versatile, and unbelievably delicious, this homemade vegan Parmesan recipe is a must-have staple that stores beautifully in the fridge for up to two weeks. Say goodbye to store-bought alternatives and hello to this wholesome, all-natural, plant-based powerhouse!
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Ingredients
- 1 cup cashews
- 4 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 0.5 teaspoon sea salt
Directions
Step 1
In a blender or food processor, combine the cashews, nutritional yeast, garlic powder, and sea salt.
Step 2
Pulse the ingredients until they are finely ground and resemble the texture of grated Parmesan cheese. Be careful not to over-blend, as the mixture can turn into a paste if processed too long.
Step 3
Taste and adjust seasoning if necessary, adding a pinch more salt or nutritional yeast for extra flavor.
Step 4
Transfer the vegan Parmesan to an airtight container or jar for storage.
Step 5
Store in the refrigerator for up to 2 weeks and sprinkle on your favorite dishes as desired.
Nutrition Facts
| Serving size | 155.6 grams (155.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 836 |
| Total Fat 60.40g | 77% |
| Saturated Fat 11.90g | 60% |
| Polyunsaturated Fat 10.20g | |
| Cholesterol 0mg | 0% |
| Sodium 1205mg | 52% |
| Total Carbohydrate 52.80g | 19% |
| Dietary Fiber 8.20g | 29% |
| Total Sugars 6.60g | |
| Protein 32.40g | 65% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 10mg | 53% |
| Potassium 1160mg | 25% |
Source of Calories