Nutrition Facts for My unstuffed cabbage

My Unstuffed Cabbage

Dive into a hearty bowl of comfort with "My Unstuffed Cabbage"—a simplified twist on the classic stuffed cabbage rolls, packed with rich, savory flavors. This one-pot wonder combines tender ground beef, vibrant green cabbage, and aromatic onions and garlic, all simmered in a luscious tomato and beef broth sauce. Paprika and oregano lend a warm, earthy essence, while cooked white rice makes this dish complete and satisfying. Perfect for busy weeknights, it comes together in just under an hour without the hassle of rolling or stuffing. Serve it hot, adorned with a sprinkle of fresh parsley for a hint of brightness. Whether you're looking for a family-friendly dinner or a make-ahead meal, this recipe is comfort food at its finest.

Nutriscore Rating: 75/100
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Image of My Unstuffed Cabbage
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 head green cabbage, chopped
  • 28 ounces canned crushed tomatoes
  • 1 cup beef broth
  • 2 cups cooked white rice
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, until softened.

Step 3

Add the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Push the onions and garlic to the side of the skillet and add the ground beef to the center.

Step 5

Cook the beef, breaking it apart with a wooden spoon, until browned and fully cooked. Drain any excess fat if necessary.

Step 6

Stir in the chopped cabbage, mixing well with the beef and onions. Cook for 5 minutes until the cabbage begins to soften.

Step 7

Add the crushed tomatoes, beef broth, paprika, oregano, salt, and black pepper. Stir everything together until well combined.

Step 8

Bring the mixture to a simmer, then cover the skillet and reduce the heat to low. Cook for 20 minutes, stirring occasionally to ensure the cabbage cooks evenly.

Step 9

Stir in the cooked white rice and let it heat through, about 5 minutes.

Step 10

Taste and adjust seasoning if needed.

Step 11

Serve hot, garnished with fresh chopped parsley if desired.

Nutrition Facts

Serving size 2868.1 grams (2868.1g)
Amount per serving % Daily Value*
Calories 2181
Total Fat 113.00g 145%
Saturated Fat 37.10g 186%
Polyunsaturated Fat 2.90g
Cholesterol 301mg 100%
Sodium 5515mg 240%
Total Carbohydrate 205.60g 75%
Dietary Fiber 40.30g 144%
Total Sugars 67.30g
Protein 111.20g 222%
Vitamin D 0IU 0%
Calcium 768mg 59%
Iron 25mg 141%
Potassium 6021mg 128%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 19.5%
Carbs: 36.0%