Nutrition Facts for My ungrilled bulgogi

My Ungrilled Bulgogi

Elevate your weeknight dinner routine with "My Ungrilled Bulgogi," a savory and satisfyingly simple take on a Korean classic. Using tender slices of beef ribeye or sirloin, this dish swaps the grill for a hot skillet, delivering all the rich, caramelized flavors of traditional bulgogi in just minutes. The secret to its irresistible taste lies in the marinade—a perfect balance of soy sauce, sesame oil, and sugar, enhanced by the natural sweetness of grated Asian pear and the sharp kick of fresh garlic. Quick to prepare and cook, this recipe is ideal for busy nights, yet impressive enough to serve when entertaining. Garnished with nutty sesame seeds and paired with fluffy steamed rice and Korean banchan, "My Ungrilled Bulgogi" is a soul-warming dish that your family will request time and again. A must-try for lovers of Korean cuisine!

Nutriscore Rating: 59/100
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Image of My Ungrilled Bulgogi
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Beef ribeye or sirloin, thinly sliced
  • 5 tablespoons Soy sauce
  • 2 tablespoons Sugar
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic, minced
  • 1 medium Pear, grated (Asian pear preferred)
  • 3 stalks Scallions, chopped
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sesame seeds

Directions

Step 1

In a large mixing bowl, combine soy sauce, sugar, sesame oil, minced garlic, grated pear, chopped scallions, and ground black pepper. Stir until the sugar is dissolved.

Step 2

Add the thinly sliced beef to the marinade and mix well, ensuring each piece is evenly coated. Cover and let it marinate in the fridge for at least 30 minutes or up to 4 hours for deeper flavor.

Step 3

Heat a large skillet or frying pan over medium-high heat and add the vegetable oil.

Step 4

Working in batches if necessary, add the marinated beef to the pan, ensuring not to overcrowd it. Cook for 2-3 minutes on each side or until the beef is browned and cooked through.

Step 5

Transfer the cooked beef to a serving plate and sprinkle with sesame seeds for garnish.

Step 6

Serve immediately with steamed rice and your choice of banchan (Korean side dishes) for a complete meal.

Nutrition Facts

Serving size 872.1 grams (872.1g)
Amount per serving % Daily Value*
Calories 2003
Total Fat 145.50g 187%
Saturated Fat 52.80g 264%
Polyunsaturated Fat 12.50g
Cholesterol 400mg 133%
Sodium 3166mg 138%
Total Carbohydrate 64.60g 23%
Dietary Fiber 8.40g 30%
Total Sugars 44.30g
Protein 115.30g 231%
Vitamin D 0IU 0%
Calcium 177mg 14%
Iron 16mg 88%
Potassium 2282mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 22.7%
Carbs: 12.7%