Nutrition Facts for My take on tuna melts

My Take on Tuna Melts

Elevate your sandwich game with "My Take on Tuna Melts," a delectable twist on the classic comfort food. This recipe combines a flavorful tuna salad—made with creamy mayonnaise, tangy Dijon mustard, zesty lemon juice, and the perfect crunch of red onion and celery—with golden, buttery sourdough bread. Topped with juicy tomato slices and gooey melted cheddar, each bite is a delightful balance of textures and flavors. Ready in just 25 minutes, this quick and easy meal is perfect for a satisfying lunch or dinner. Serve with a side of pickles for an added tangy zing, and watch this cheesy, melty favorite become a household staple!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of My Take on Tuna Melts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 cans (5 oz each) Canned tuna in water (drained)
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 cup Red onion (finely diced)
  • 0.25 cup Celery (finely diced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Sourdough bread slices
  • 2 tablespoons Butter (softened)
  • 4 slices Cheddar cheese (slices)
  • 1 small Tomato (sliced)
  • 2 whole Pickles (optional, for serving)

Directions

Step 1

In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, red onion, celery, parsley, lemon juice, salt, and black pepper. Mix well until all ingredients are evenly combined.

Step 2

Lightly butter one side of each sourdough bread slice. Lay the buttered side down on a clean surface.

Step 3

On two of the bread slices, spread an even amount of the tuna mixture on the unbuttered side.

Step 4

Top the tuna mixture with tomato slices and a slice of cheddar cheese on each piece.

Step 5

Place the remaining two bread slices on top, buttered side facing up, to complete the sandwich.

Step 6

Heat a skillet or griddle over medium heat. Place the sandwiches on the hot surface and cook for about 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.

Step 7

Remove the sandwiches from the heat, let them cool for a minute, then slice each one in half for easier serving.

Step 8

Serve immediately. Garnish with pickles on the side, if desired.

Nutrition Facts

Serving size 899.5 grams (899.5g)
Amount per serving % Daily Value*
Calories 1762
Total Fat 100.40g 129%
Saturated Fat 42.70g 214%
Polyunsaturated Fat 0.00g
Cholesterol 327mg 109%
Sodium 4403mg 191%
Total Carbohydrate 96.90g 35%
Dietary Fiber 7.50g 27%
Total Sugars 10.50g
Protein 117.40g 235%
Vitamin D 269IU 1344%
Calcium 957mg 74%
Iron 8mg 42%
Potassium 1713mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 26.7%
Carbs: 22.0%