Nutrition Facts for My sunday meatballs

My Sunday Meatballs

Transform your Sunday supper into an unforgettable feast with "My Sunday Meatballs," a classic concoction of ground beef and pork, expertly balanced with rich Parmesan cheese, aromatic garlic, and a touch of fresh parsley. These tender, flavor-packed meatballs owe their melt-in-your-mouth texture to a milk-soaked breadcrumb panade, while a quick sear in olive oil locks in the savory goodness. Simmered to perfection in a luscious marinara sauce, these meatballs are a versatile delight—serve them over spaghetti, with crusty bread, or as a hearty appetizer. With just 20 minutes of prep and a cozy 40-minute cook, this recipe brings the comforting warmth of Italian-inspired cooking right to your dinner table. Perfect for family meals or entertaining loved ones, these Sunday meatballs are destined to become your go-to comfort food recipe!

Nutriscore Rating: 64/100
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Image of My Sunday Meatballs
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 lb ground beef (80/20 blend)
  • 0.5 lb ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 0.5 cup Parmesan cheese, grated
  • 3 cloves garlic cloves, minced
  • 1 egg
  • 0.25 cup fresh parsley, chopped
  • 1 tsp dried oregano
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 3 cups marinara sauce

Directions

Step 1

In a small mixing bowl, combine the breadcrumbs and milk. Let them soak for 5 minutes to create a panade.

Step 2

In a large mixing bowl, add the ground beef, ground pork, breadcrumb mixture, Parmesan cheese, minced garlic, egg, parsley, oregano, salt, and pepper.

Step 3

Using clean hands, gently mix the ingredients together until just combined. Avoid overmixing to keep the meatballs tender.

Step 4

Using a tablespoon or small ice cream scoop, portion the meat mixture into evenly sized balls (about 1.5 inches in diameter) and roll them gently in your hands.

Step 5

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches, making sure not to overcrowd the pan.

Step 6

Brown the meatballs on all sides, about 5-7 minutes. They do not need to be fully cooked at this stage.

Step 7

Transfer the browned meatballs to a large pot or deep skillet. Add the marinara sauce, making sure the meatballs are fully submerged.

Step 8

Simmer the meatballs over low heat for 25-30 minutes, stirring occasionally, until they are cooked through and tender.

Step 9

Serve hot over pasta, with crusty bread, or on their own with a sprinkle of extra Parmesan and fresh parsley.

Nutrition Facts

Serving size 1711.9 grams (1711.9g)
Amount per serving % Daily Value*
Calories 2835
Total Fat 202.70g 260%
Saturated Fat 70.60g 353%
Polyunsaturated Fat 4.40g
Cholesterol 767mg 256%
Sodium 6558mg 285%
Total Carbohydrate 75.80g 28%
Dietary Fiber 10.50g 38%
Total Sugars 22.10g
Protein 174.50g 349%
Vitamin D 103IU 515%
Calcium 926mg 71%
Iron 20mg 109%
Potassium 1872mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 24.7%
Carbs: 10.7%