Nutrition Facts for My sausage breakfast burritos

My Sausage Breakfast Burritos

Start your morning with a satisfying and flavorful twist by making "My Sausage Breakfast Burritos." Packed with crispy golden potatoes, savory breakfast sausage, fluffy scrambled eggs, and melty cheddar cheese, these burritos are a hearty way to fuel your day. The combination of fresh salsa, creamy sour cream, and a sprinkle of green onions adds a zesty touch, perfectly balancing the rich and comforting flavors. Wrapped in warm, pliable flour tortillas, these burritos are quick to prepare, taking just 40 minutes to whip up from start to finish. Whether you're feeding a hungry family or meal-prepping for busy mornings, this customizable breakfast is sure to become a favorite. Plus, you can toast the burritos for a delightful crunch, making each bite irresistibly delicious. Perfect as a grab-and-go breakfast or served with extra salsa for dipping, these sausage breakfast burritos are a must-try for your morning menu!

Nutriscore Rating: 56/100
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Image of My Sausage Breakfast Burritos
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound breakfast sausage
  • 6 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1 medium russet potato
  • 2 tablespoons olive oil
  • 4 large flour tortillas
  • 0.5 cup salsa
  • 0.25 cup sour cream
  • 2 stalks green onions

Directions

Step 1

Peel the russet potato and dice it into small cubes.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the diced potatoes and cook until golden brown and crispy, about 8-10 minutes. Stir occasionally to prevent sticking. Remove and set aside on a plate lined with paper towels.

Step 3

In the same skillet, add the breakfast sausage and cook over medium heat, breaking it into crumbles with a wooden spoon. Cook for about 7-8 minutes, or until fully browned and cooked through. Transfer the sausage to a plate and set aside.

Step 4

In a mixing bowl, whisk the eggs, milk, salt, and black pepper until well combined.

Step 5

Wipe out the skillet and add the remaining 1 tablespoon of olive oil. Pour in the egg mixture and cook over medium heat, gently stirring, until the eggs are scrambled and just set, about 3-4 minutes. Remove from the heat.

Step 6

Warm the flour tortillas in a dry skillet for 20-30 seconds on each side to make them more pliable.

Step 7

Assemble the burritos: Lay a tortilla flat and place an equal portion of potatoes, sausage, scrambled eggs, shredded cheddar cheese, and a spoonful of salsa in the center. Add a dollop of sour cream and sprinkle with chopped green onions.

Step 8

Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a burrito. Repeat with the remaining tortillas and fillings.

Step 9

Optional: Heat a clean skillet over medium heat and toast the burritos seam-side down for 1-2 minutes per side to seal and crisp up the outside.

Step 10

Serve immediately with additional salsa and sour cream on the side, if desired.

Nutrition Facts

Serving size 1473.2 grams (1473.2g)
Amount per serving % Daily Value*
Calories 3450
Total Fat 252.10g 323%
Saturated Fat 100.60g 503%
Polyunsaturated Fat 2.80g
Cholesterol 1547mg 516%
Sodium 7148mg 311%
Total Carbohydrate 149.90g 55%
Dietary Fiber 11.70g 42%
Total Sugars 13.20g
Protein 137.30g 275%
Vitamin D 259IU 1295%
Calcium 1530mg 118%
Iron 17mg 92%
Potassium 2486mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 16.1%
Carbs: 17.5%