Nutrition Facts for My salmon patties

My Salmon Patties

Transform canned salmon into a gourmet delight with "My Salmon Patties," an easy and flavorful recipe perfect for weeknight dinners or casual gatherings. These golden, crispy patties are infused with vibrant flavors from fresh parsley, green onion, and a hint of paprika, while Dijon mustard and lemon juice add a zesty touch. Held together with panko bread crumbs and a touch of mayonnaise for the ideal texture, these patties are pan-fried to achieve a perfectly crispy exterior. Ready in just 25 minutes, they’re a quick, protein-packed dish that pairs beautifully with a tangy dipping sauce, a fresh side salad, or a squeeze of lemon. Whether you’re looking for a family-friendly meal or an elegant appetizer, these salmon patties are sure to impress!

Nutriscore Rating: 54/100
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Image of My Salmon Patties
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 15 oz canned salmon
  • 1 cup panko bread crumbs
  • 1 piece large egg
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons green onion, finely chopped
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Open the canned salmon, drain the excess liquid, and flake it into a large mixing bowl. If using canned salmon with bones and skin, mash them well; they are edible and a great source of calcium.

Step 2

Add the panko bread crumbs, egg, mayonnaise, Dijon mustard, lemon juice, parsley, green onion, paprika, salt, and pepper to the mixing bowl with the salmon.

Step 3

Mix the ingredients thoroughly until they are well combined. The mixture should hold together when pressed. If it feels too wet, add a small amount of additional bread crumbs; if too dry, add a little more mayonnaise.

Step 4

Divide the mixture into 8 equal portions and shape each into a round patty, about 1/2-inch thick.

Step 5

Heat the olive oil in a large skillet over medium heat until shimmering.

Step 6

Carefully place the salmon patties in the skillet, ensuring not to overcrowd the pan. Cook them in batches if necessary.

Step 7

Cook each patty for about 3-4 minutes per side, or until golden brown and crispy. Flip gently to avoid breaking the patties.

Step 8

Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil.

Step 9

Serve the salmon patties warm with your favorite dipping sauce, side salad, or a squeeze of fresh lemon juice. Enjoy!

Nutrition Facts

Serving size 255.9 grams (255.9g)
Amount per serving % Daily Value*
Calories 1008
Total Fat 61.70g 79%
Saturated Fat 9.20g 46%
Polyunsaturated Fat 2.70g
Cholesterol 216mg 72%
Sodium 2262mg 98%
Total Carbohydrate 87.60g 32%
Dietary Fiber 6.10g 22%
Total Sugars 1.00g
Protein 22.70g 45%
Vitamin D 41IU 205%
Calcium 278mg 21%
Iron 7mg 39%
Potassium 309mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 9.1%
Carbs: 35.2%