Nutrition Facts for My pork chops a roni

My Pork Chops a Roni

Transform your dinner table with "My Pork Chops a Roni," a one-skillet wonder that combines tender, seared bone-in pork chops with a vibrant tomato-based sauce infused with garlic, onions, and a medley of Italian herbs. This hearty dish doesn't stop there—it takes comfort food to the next level by simmering the pork chops alongside tender macaroni pasta for a complete and satisfying meal. Finished with a generous sprinkle of Parmesan cheese and a fresh parsley garnish, this recipe is perfect for busy weeknights or casual family dinners. With just 15 minutes of prep and simple pantry staples, "My Pork Chops a Roni" is an easy, flavorful way to bring a touch of Italian-inspired warmth to your table.

Nutriscore Rating: 71/100
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Image of My Pork Chops a Roni
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 medium (diced) onion
  • 3 minced garlic cloves
  • 15 ounces canned diced tomatoes
  • 2 cups chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 2 cups dry macaroni pasta
  • 0.5 cup (grated) Parmesan cheese
  • 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Season the pork chops on both sides with salt, black pepper, and paprika.

Step 2

In a large skillet or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Sear the pork chops for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the diced onion. Sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic and cook for another 30 seconds until fragrant.

Step 6

Stir in the canned diced tomatoes (including their liquid), chicken broth, dried oregano, dried basil, and sugar. Stir well to combine.

Step 7

Bring the mixture to a simmer, then return the pork chops to the skillet, nestling them into the sauce.

Step 8

Cover the skillet with a lid and let the pork chops cook gently in the sauce for 15 minutes.

Step 9

After 15 minutes, stir in the dry macaroni pasta, ensuring it is submerged in the sauce. Cover and simmer for an additional 10-12 minutes, or until the pasta is tender, stirring occasionally.

Step 10

Once the pasta is cooked, taste the sauce and adjust seasoning if needed.

Step 11

Sprinkle the grated Parmesan cheese over the dish and let it melt for 1-2 minutes before serving.

Step 12

Garnish with fresh parsley and serve warm with your favorite side salad or bread.

Nutrition Facts

Serving size 2189.8 grams (2189.8g)
Amount per serving % Daily Value*
Calories 3459
Total Fat 171.40g 220%
Saturated Fat 57.10g 286%
Polyunsaturated Fat 6.30g
Cholesterol 597mg 199%
Sodium 4843mg 211%
Total Carbohydrate 212.10g 77%
Dietary Fiber 19.20g 69%
Total Sugars 31.10g
Protein 250.70g 501%
Vitamin D 0IU 0%
Calcium 834mg 64%
Iron 15mg 82%
Potassium 4691mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 29.5%
Carbs: 25.0%