Nutrition Facts for My p e i potato pancakes

My P E I Potato Pancakes

Crispy, golden, and packed with flavor, My P.E.I. Potato Pancakes are the ultimate comfort food showcasing the distinctive quality of Prince Edward Island potatoes. These savory pancakes are made with grated P.E.I. potatoes and onion, combined with simple pantry staples like flour and eggs, then fried to perfection for a crunchy exterior and tender center. The key to their irresistible texture is squeezing out the excess moisture from the potatoes, ensuring each pancake cooks up perfectly crisp. Serve them warm with a dollop of sour cream and a sprinkle of fresh chives for a delightful balance of creamy and savory. Quick and easy to prepare in under 40 minutes, these potato pancakes are perfect as an appetizer, side dish, or even a comforting snack.

Nutriscore Rating: 69/100
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Image of My P E I Potato Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium-sized Prince Edward Island (P.E.I.) potatoes
  • 1 small yellow onion
  • 2 large eggs
  • 4 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 tablespoons vegetable oil
  • 0.5 cup sour cream (for serving)
  • 2 tablespoons chopped fresh chives (optional, for garnish)

Directions

Step 1

Peel the potatoes and onion. Using a box grater (large side) or a food processor, grate the potatoes and onion into a large bowl.

Step 2

Place the grated potatoes and onion into a clean kitchen towel or cheesecloth. Squeeze out as much excess liquid as possible, ensuring the mixture is fairly dry.

Step 3

Return the grated potatoes and onion to the bowl. Add the eggs, flour, salt, and black pepper. Mix thoroughly until well combined.

Step 4

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.

Step 5

Scoop about 2 tablespoons of the potato mixture into the skillet for each pancake. Flatten gently with the back of a spatula to form a thin, round pancake.

Step 6

Cook for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as needed to avoid burning.

Step 7

Transfer cooked pancakes to a plate lined with paper towels to drain any excess oil. Repeat with the remaining potato mixture, adding more oil to the skillet as necessary.

Step 8

Serve potato pancakes warm with a dollop of sour cream and a sprinkle of chopped fresh chives, if desired.

Nutrition Facts

Serving size 986.1 grams (986.1g)
Amount per serving % Daily Value*
Calories 1409
Total Fat 83.10g 107%
Saturated Fat 22.60g 113%
Polyunsaturated Fat 33.60g
Cholesterol 432mg 144%
Sodium 2584mg 112%
Total Carbohydrate 140.40g 51%
Dietary Fiber 10.40g 37%
Total Sugars 11.10g
Protein 32.10g 64%
Vitamin D 80IU 400%
Calcium 322mg 25%
Iron 8mg 47%
Potassium 2935mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 8.9%
Carbs: 39.1%