Nutrition Facts for My orange roast chicken

My Orange Roast Chicken

Infuse your next dinner with the bright, citrusy flavors of "My Orange Roast Chicken," a show-stopping centerpiece that combines succulent, golden-brown chicken with the aromatic sweetness of fresh oranges, honey, and fragrant herbs. This recipe features a zesty orange-butter rub tucked beneath the skin for maximum flavor, while the cavity is stuffed with orange quarters, garlic, thyme, and rosemary to keep the meat beautifully moist and tender. The honey-orange glaze, basted throughout the roasting process, caramelizes into a glossy, flavorful coating that makes every bite irresistible. With just 20 minutes of prep and straightforward steps like using a kitchen twine truss, this dish delivers restaurant-quality results in the comfort of your home. Ideal for family dinners or festive gatherings, this recipe serves up to six and pairs beautifully with roasted vegetables or a hearty grain side. For the perfect combination of savory and sweet, "My Orange Roast Chicken" is a must-try!

Nutriscore Rating: 66/100
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Image of My Orange Roast Chicken
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 1 4-5 lbs whole chicken
  • 2 large oranges
  • 4 tablespoons butter
  • 4 cloves garlic cloves
  • 6 sprigs fresh thyme
  • 4 sprigs fresh rosemary
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons honey
  • 1 teaspoon paprika

Directions

Step 1

Preheat your oven to 425°F (220°C) and prepare a roasting pan with a wire rack.

Step 2

Rinse the chicken thoroughly under cold water and pat it dry with paper towels. Remove any giblets from the cavity.

Step 3

Zest one of the oranges and set the zest aside. Then cut both oranges in half. Juice one half and slice the remaining halves into quarters.

Step 4

In a small bowl, combine the orange zest, softened butter, minced garlic (from 2 cloves), 1 teaspoon salt, 1/2 teaspoon black pepper, and the paprika to form a flavored butter.

Step 5

Carefully loosen the skin of the chicken by sliding your fingers between the skin and breast meat. Spread the flavored butter evenly under the skin and rub any remaining butter over the outside of the chicken.

Step 6

Stuff the chicken cavity with the orange quarters, the remaining garlic cloves, and the sprigs of thyme and rosemary.

Step 7

Tie the chicken legs together using kitchen twine and tuck the wings under to prevent burning.

Step 8

Brush the chicken with olive oil and season the outside with the remaining salt and black pepper.

Step 9

In a small bowl, mix the orange juice with the honey. Brush this glaze over the chicken.

Step 10

Place the chicken breast-side up on the prepared roasting pan and roast in the oven for 15 minutes at 425°F (220°C).

Step 11

Reduce the oven temperature to 375°F (190°C) and continue roasting for an additional 75 minutes, basting with the honey-orange glaze every 20 minutes.

Step 12

Check for doneness by inserting a meat thermometer into the thickest part of the thigh. It should read 165°F (74°C). If not, continue cooking and check every 10 minutes.

Step 13

Once the chicken is fully cooked, remove it from the oven and let it rest for 10-15 minutes to allow the juices to redistribute.

Step 14

Carve the chicken and serve with your favorite sides. Enjoy!

Nutrition Facts

Serving size 2346.6 grams (2346.6g)
Amount per serving % Daily Value*
Calories 1276
Total Fat 89.70g 115%
Saturated Fat 34.20g 171%
Polyunsaturated Fat 4.10g
Cholesterol 268mg 89%
Sodium 5176mg 225%
Total Carbohydrate 89.70g 33%
Dietary Fiber 10.90g 39%
Total Sugars 66.40g
Protein 40.10g 80%
Vitamin D 9IU 45%
Calcium 258mg 20%
Iron 5mg 27%
Potassium 1213mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 12.1%
Carbs: 27.0%