My Mulligatawny Soup

Warm, bold, and brimming with layers of flavor, My Mulligatawny Soup is the ultimate comfort dish that fuses hearty ingredients with vibrant spices. This classic Anglo-Indian recipe combines tender diced chicken thighs, aromatic curry powder, and creamy coconut milk, creating a rich and velvety broth with a subtle kick of ginger. A medley of fresh produce including onion, carrot, celery, and a surprising pop of sweetness from diced apple adds depth and balance, while cooked basmati rice brings satisfying texture. Finished with a zing of fresh lemon juice and garnished with fragrant cilantro, this one-pot wonder is perfect for cozy dinners or meal prep. Ready in just 55 minutes and serving 6, this soul-soothing soup is a must-try! Keywords: mulligatawny soup, chicken mulligatawny, curry soup recipe, coconut milk soup.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 1 large carrot, diced
• 1 stalk celery stalk, diced
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 pound chicken thighs, diced
• 6 cups chicken stock
• 1 cup cooked basmati rice
• 1 medium peeled, diced apple
• 1 cup coconut milk
• 2 tablespoons lemon juice
• 2 tablespoons fresh cilantro, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the butter and olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrot, and celery. Sauté for 5-7 minutes until vegetables are softened.

Step 3

Stir in the minced garlic, grated ginger, curry powder, ground cumin, and turmeric. Cook for 1-2 minutes until fragrant.

Step 4

Add the diced chicken thighs to the pot. Cook, stirring occasionally, until the chicken is no longer pink, about 5 minutes.

Step 5

Pour in the chicken stock, and bring to a boil. Lower the heat and simmer for 20 minutes.

Step 6

Stir in the cooked basmati rice, diced apple, and coconut milk. Simmer for another 10 minutes.

Step 7

Season with salt, black pepper, and lemon juice. Adjust seasoning to taste.

Step 8

Serve hot in bowls, garnished with fresh cilantro.

Nutrition Facts

Serving size	3388.6 grams (3388.6g)

Amount per serving	% Daily Value*
Calories	2272

Total Fat 115.10g	148%
Saturated Fat 30.50g	153%
Polyunsaturated Fat 2.00g
Cholesterol 620mg	207%
Sodium 2725mg	118%
Total Carbohydrate 112.90g	41%
Dietary Fiber 9.50g	34%
Total Sugars 48.60g
Protein 186.40g	373%

Vitamin D 36IU	181%
Calcium 318mg	24%
Iron 22mg	122%
Potassium 2081mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 33.4%

Carbs: 20.2%