My Italian Sausages

Bold flavors and classic Italian spices come together beautifully in "My Italian Sausages," a mouthwatering and versatile homemade sausage recipe that lets you skip the store-bought versions. This recipe features ground pork infused with fennel seeds, garlic, paprika, oregano, basil, and a hint of crushed red pepper for just the right kick. A splash of white wine elevates the flavor profile while keeping the sausage perfectly moist. Whether you opt for handcrafted sausage links with casings or form easy-to-cook patties, these sausages are guaranteed to become a favorite. Perfect for serving in hearty sandwiches, alongside a pasta dish, or even as a pizza topping, this recipe is a must-try for Italian cuisine lovers. With just 15 minutes of prep time, you can enjoy the satisfying aroma and flavors of freshly made sausages in your own kitchen.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 pounds ground pork
• 2 teaspoons fennel seeds
• 3 cloves garlic cloves, minced
• 1 tablespoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon crushed red pepper flakes
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 2 tablespoons white wine
• 1 package casing (optional for sausage links)

Directions

Step 1

In a large mixing bowl, combine the ground pork, fennel seeds, minced garlic, paprika, dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper.

Step 2

Mix the spices and ground pork thoroughly with your hands or a kitchen-safe spatula until evenly combined.

Step 3

Gradually pour in the white wine and continue mixing until the mixture forms a cohesive sausage blend. The white wine adds moisture and enhances the flavors of the sausage.

Step 4

If you are making sausage links, soak the sausage casings in warm water for 30 minutes to soften them. Then, using a sausage stuffer, carefully stuff the sausage casings with the pork mixture, twisting into links of your desired size.

Step 5

For cooking without casings, form the sausage mixture into patties or simply leave it loose for crumbled sausage.

Step 6

To cook the sausages, heat a large skillet or grill over medium heat. If making patties or links, cook for 4-5 minutes per side, or until they are golden brown and cooked through (internal temperature should reach 160°F / 71°C). If using the sausage crumble, sauté in the pan, stirring occasionally, for 8-10 minutes or until browned and fully cooked.

Step 7

Serve the Italian sausages as part of a main dish, in sandwiches, or as a topping for pasta or pizza.

Nutrition Facts

Serving size	970.5 grams (970.5g)

Amount per serving	% Daily Value*
Calories	2777

Total Fat 190.40g	244%
Saturated Fat 70.10g	351%
Polyunsaturated Fat NaNg
Cholesterol 817mg	272%
Sodium 4115mg	179%
Total Carbohydrate 12.20g	4%
Dietary Fiber 5.40g	19%
Total Sugars 1.10g
Protein 235.80g	472%

Vitamin D 0IU	0%
Calcium 354mg	27%
Iron 12mg	64%
Potassium 330mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 34.9%

Carbs: 1.8%