My Ground Cherry Ketchup

Discover the bold and tangy twist on a classic condiment with "My Ground Cherry Ketchup," a homemade recipe that transforms sweet and zesty ground cherries into a richly spiced spread. Featuring a delightful blend of apple cider vinegar, brown sugar, and warm spices like cinnamon, allspice, and cloves, this ketchup offers a perfect balance of sweet and savory flavors. Sautéed onions and garlic add depth, while tomato paste ties it all together for a luscious texture. Simple to make with just 10 minutes of prep and a short simmering time, this unique ketchup pairs beautifully with burgers, fries, or roasted vegetables. Impress your guests with this artisanal condiment—it’s a must-try for anyone looking to elevate their everyday meals with a gourmet touch!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 12

Ingredients

• 2 cups ground cherries (husk removed)
• 1 small chopped onion
• 1 clove garlic, minced
• 0.5 cup apple cider vinegar
• 0.33 cup brown sugar
• 2 tablespoons tomato paste
• 0.25 teaspoon ground cinnamon
• 0.25 teaspoon ground allspice
• 0.125 teaspoon ground cloves
• 0.5 teaspoon salt
• 0.5 cup water
• 1 tablespoon neutral oil (e.g., vegetable or canola oil)

Directions

Step 1

In a medium saucepan over medium heat, add the neutral oil and sauté the chopped onion for 3-4 minutes until softened and translucent.

Step 2

Add the minced garlic to the pan and sauté for an additional 1-2 minutes until fragrant.

Step 3

Stir in the ground cherries, apple cider vinegar, brown sugar, tomato paste, ground cinnamon, ground allspice, ground cloves, salt, and water.

Step 4

Bring the mixture to a simmer over medium-high heat, then reduce the heat to low and let it simmer gently for 30-35 minutes, stirring occasionally to prevent sticking.

Step 5

Once the mixture has thickened and the ground cherries have softened and broken down, remove the saucepan from the heat.

Step 6

Use an immersion blender to puree the mixture until it is smooth. Alternatively, transfer the mixture to a blender or food processor and blend, taking care to vent the lid to release steam and avoid spills.

Step 7

Taste the ketchup and adjust the seasoning if needed, adding more salt, brown sugar, or spices to your preference.

Step 8

Transfer the ketchup to a clean, airtight jar or container. Let it cool completely before refrigerating.

Step 9

Store the ground cherry ketchup in the refrigerator for up to 2 weeks. Serve as a condiment for burgers, fries, or anything that pairs well with traditional ketchup!

Nutrition Facts

Serving size	915.8 grams (915.8g)

Amount per serving	% Daily Value*
Calories	651

Total Fat 17.30g	22%
Saturated Fat 1.40g	7%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1252mg	54%
Total Carbohydrate 119.90g	44%
Dietary Fiber 16.90g	60%
Total Sugars 92.50g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 137mg	11%
Iron 5mg	30%
Potassium 1990mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 7.0%

Carbs: 70.2%