Nutrition Facts for My great meat sauce

My Great Meat Sauce

Rich, hearty, and deeply flavorful, My Great Meat Sauce is the ultimate homemade recipe for elevating your pasta nights. This meat sauce combines the savory goodness of ground beef and pork with aromatic onions, garlic, and a medley of Italian herbs like oregano and basil. Simmered slowly with crushed tomatoes, tomato sauce, and a splash of beef broth, this sauce develops a robust depth of flavor that’s perfect for spaghetti, lasagna, or even as a pizza topping. A touch of sugar balances the acidity of the tomatoes, while a hint of red pepper flakes adds subtle heat. Ready in just over an hour, this recipe is easy to prepare yet tastes like it’s been simmering all day. Garnish with fresh parsley for a pop of color and serve over your favorite pasta for a meal that’s comforting, versatile, and sure to impress. Perfect for meal prep or freezing for future dinners, this meat sauce is a game-changer in any kitchen.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of My Great Meat Sauce
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 1 pound ground beef (85% lean)
  • 0.5 pound ground pork
  • 2 tablespoons tomato paste
  • 28 ounces crushed tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 bay leaves
  • 1 teaspoon sugar
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook until fragrant, about 1 minute.

Step 4

Add the ground beef and ground pork to the pot. Cook, breaking it up with a wooden spoon, until fully browned, about 8 minutes.

Step 5

Drain excess fat from the pot, if necessary, and return it to the heat.

Step 6

Stir in the tomato paste and cook for 2 minutes, allowing it to caramelize slightly.

Step 7

Add the crushed tomatoes, tomato sauce, and beef broth, stirring to combine.

Step 8

Mix in the oregano, basil, red pepper flakes, salt, black pepper, bay leaves, and sugar.

Step 9

Reduce the heat to low and let the sauce simmer uncovered for 1 hour, stirring occasionally to prevent sticking.

Step 10

Taste and adjust seasoning as needed.

Step 11

Remove the bay leaves and stir in chopped parsley, if desired, before serving.

Step 12

Serve over pasta, use in lasagna, or store for later use. Enjoy your Great Meat Sauce!

Nutrition Facts

Serving size 2339.7 grams (2339.7g)
Amount per serving % Daily Value*
Calories 2238
Total Fat 153.00g 196%
Saturated Fat 51.10g 256%
Polyunsaturated Fat 2.70g
Cholesterol 509mg 170%
Sodium 4320mg 188%
Total Carbohydrate 77.60g 28%
Dietary Fiber 18.10g 65%
Total Sugars 44.60g
Protein 151.30g 303%
Vitamin D 28IU 141%
Calcium 377mg 29%
Iron 20mg 108%
Potassium 3503mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 26.4%
Carbs: 13.5%