Nutrition Facts for My granola dairy free

My Granola Dairy Free

Start your mornings with the perfect crunch of "My Granola Dairy Free," a wholesome, nutrient-packed recipe that's as customizable as it is delicious. Made with rolled oats, raw almonds, pepitas, and a touch of cinnamon, this dairy-free granola is lightly sweetened with maple syrup and enriched with the natural goodness of melted coconut oil. Toasted to golden perfection, it delivers a satisfying crunch that pairs beautifully with your favorite plant-based milk, yogurt, or smoothie bowls. For added flair, mix in dried cranberries or dairy-free chocolate chips after cooling. Ready in just under 35 minutes, this easy homemade granola is not only gluten-free and dairy-free but also irresistibly fragrant and shelf-stable, making it perfect for meal prep or on-the-go snacking.

Nutriscore Rating: 51/100
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Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 0.5 cup Raw pumpkin seeds (pepitas)
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries (optional)
  • 0.5 cup Dairy-free chocolate chips (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, shredded coconut, cinnamon, and salt. Mix well.

Step 3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.

Step 4

Pour the wet ingredients over the dry ingredients and mix thoroughly to ensure everything is evenly coated.

Step 5

Spread the granola mixture onto the prepared baking sheet in an even layer.

Step 6

Bake in the preheated oven for 20–25 minutes, stirring halfway through to ensure even toasting. Keep an eye on it in the last few minutes to avoid burning.

Step 7

Once the granola is golden brown and fragrant, remove it from the oven and allow it to cool completely on the baking sheet. It will become crunchier as it cools.

Step 8

If desired, stir in dried cranberries and/or dairy-free chocolate chips once the granola has cooled.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size 871.5 grams (871.5g)
Amount per serving % Daily Value*
Calories 4079
Total Fat 232.00g 297%
Saturated Fat 106.50g 533%
Polyunsaturated Fat 17.30g
Cholesterol 0mg 0%
Sodium 1229mg 53%
Total Carbohydrate 450.70g 164%
Dietary Fiber 66.50g 238%
Total Sugars 221.70g
Protein 96.30g 193%
Vitamin D 0IU 0%
Calcium 584mg 45%
Iron 27mg 152%
Potassium 3232mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 9.0%
Carbs: 42.2%