Nutrition Facts for My favorite steak marinade

My Favorite Steak Marinade

Transform your steak dinners with "My Favorite Steak Marinade," a mouthwatering blend of bold flavors designed to elevate every bite. This effortlessly customizable marinade combines the umami richness of soy sauce, zesty lemon juice, and the tangy depth of balsamic vinegar, while hints of fresh rosemary, Dijon mustard, and minced garlic lend a gourmet touch. A dash of brown sugar balances the savory notes, while a pinch of black pepper and red pepper flakes adds just the right amount of heat. Perfectly suited for any cut of beef, this marinade tenderizes and infuses your steak with irresistible flavor. Whether grilled, pan-seared, or broiled, this recipe guarantees juicy, restaurant-quality results. Prep in just 10 minutes, marinate for optimal flavor, and delight in a steak that's bursting with layers of seasoned perfection.

Nutriscore Rating: 52/100
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Image of My Favorite Steak Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons Lemon juice
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Brown sugar
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes

Directions

Step 1

In a medium-sized mixing bowl, combine the soy sauce, olive oil, Worcestershire sauce, lemon juice, and balsamic vinegar.

Step 2

Stir in the brown sugar, minced garlic, chopped rosemary, Dijon mustard, black pepper, and red pepper flakes until fully incorporated.

Step 3

Place your steak cuts (approximately 4 servings or 1.5-2 lbs of steak) in a zip-top plastic bag or shallow dish.

Step 4

Pour the marinade over the steaks, ensuring they are fully coated. If using a dish, flip the steaks to coat both sides.

Step 5

Seal the bag or cover the dish with plastic wrap, then refrigerate the steaks for at least 2 hours, or up to 24 hours for maximized flavor and tenderness.

Step 6

Remove the steaks from the marinade and lightly pat them dry with paper towels before cooking to help achieve a good sear.

Step 7

Cook the steaks using your preferred method (grill, pan-sear, or broil) to your desired doneness.

Step 8

Allow the cooked steaks to rest for 5 minutes before serving to let the juices redistribute.

Nutrition Facts

Serving size 319.2 grams (319.2g)
Amount per serving % Daily Value*
Calories 711
Total Fat 57.60g 74%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 5.50g
Cholesterol 0mg 0%
Sodium 5360mg 233%
Total Carbohydrate 36.80g 13%
Dietary Fiber 1.70g 6%
Total Sugars 19.90g
Protein 12.70g 25%
Vitamin D 0IU 0%
Calcium 137mg 11%
Iron 6mg 32%
Potassium 1014mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 7.1%
Carbs: 20.5%