My Favorite Hungarian Goulash

Dive into the comforting flavors of Hungary with "My Favorite Hungarian Goulash," a hearty, soul-warming recipe that’s perfect for family dinners or a cozy night in. Featuring tender chunks of seared beef chuck, sweet Hungarian paprika, and a medley of hearty vegetables like carrots, potatoes, and red bell pepper, this goulash is simmered to perfection in a rich, flavorful beef broth spiced with caraway seeds and bay leaves. The result is a robust, savory stew that balances bold spices with melt-in-your-mouth textures. With just 20 minutes of prep and a slow, fragrant simmering time, this classic dish pairs beautifully with crusty bread or buttery egg noodles. Garnished with a sprinkle of fresh parsley, it’s a one-pot wonder that’s as satisfying as it is authentic. Perfect for those seeking traditional Hungarian comfort food!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 lbs beef chuck, diced into 1-inch cubes
• 2 large onions, finely chopped
• 4 cloves garlic, minced
• 3 tbsp sweet Hungarian paprika
• 2 tbsp tomato paste
• 3 medium carrots, peeled and sliced
• 4 medium potatoes, peeled and diced
• 1 large red bell pepper, chopped
• 4 cups beef broth
• 2 tbsp vegetable oil
• 1 tsp caraway seeds
• 1 tsp salt
• 0.5 tsp black pepper
• 2 bay leaves
• 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.

Step 2

Add the beef cubes in a single layer and sear them on all sides until browned. Work in batches if necessary. Once seared, remove the beef and set aside.

Step 3

In the same pot, add the onions and sauté until they are soft and golden brown, about 8-10 minutes.

Step 4

Stir in the garlic and cook for another minute until fragrant.

Step 5

Reduce the heat to medium and add the sweet Hungarian paprika. Stir quickly to coat the onions and garlic evenly without burning the paprika.

Step 6

Add the tomato paste and mix well. Cook for 1-2 minutes to deepen the flavor.

Step 7

Return the seared beef to the pot, along with any juices that accumulated.

Step 8

Add the carrots, potatoes, red bell pepper, caraway seeds, salt, black pepper, and bay leaves.

Step 9

Pour in the beef broth and stir to combine all ingredients.

Step 10

Bring the mixture to a gentle boil, then reduce the heat to low, cover the pot with a lid, and let it simmer for about 1.5 to 2 hours, stirring occasionally, until the beef is tender and the vegetables are cooked through.

Step 11

Remove and discard the bay leaves. Taste and adjust seasonings if needed.

Step 12

Serve hot, garnished with fresh parsley. Enjoy with crusty bread or over egg noodles if desired.

Nutrition Facts

Serving size	3460.8 grams (3460.8g)

Amount per serving	% Daily Value*
Calories	3545

Total Fat 214.20g	275%
Saturated Fat 77.70g	389%
Polyunsaturated Fat 16.90g
Cholesterol 635mg	212%
Sodium 6807mg	296%
Total Carbohydrate 229.30g	83%
Dietary Fiber 37.90g	135%
Total Sugars 39.60g
Protein 208.30g	417%

Vitamin D 0IU	0%
Calcium 506mg	39%
Iron 39mg	217%
Potassium 8744mg	186%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 22.7%

Carbs: 24.9%