My Favorite Fruit Salad
Bursting with vibrant colors and refreshing flavors, My Favorite Fruit Salad is the perfect blend of summer’s sweetest fruits, paired with a tangy orange-lemon dressing that’s lightly sweetened with honey and sprinkled with the invigorating pop of fresh mint. This easy, no-cook recipe features juicy strawberries, plump blueberries, tropical pineapple, and more, making it a nutrient-packed treat that’s ready in just 20 minutes. Whether you’re serving it as a healthy breakfast, a light snack, or a crowd-pleasing side dish for barbecues and potlucks, this fruit salad is a celebration of fresh, wholesome ingredients. Enjoy it chilled for the ultimate refreshing experience!
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Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 3 whole kiwi
- 2 cups pineapple chunks
- 1 cup green grapes
- 0.25 cup orange juice
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons mint leaves
Directions
Step 1
Wash all the fruits thoroughly under cold running water and pat them dry with a clean paper towel.
Step 2
Remove the stems and slice the strawberries into quarters.
Step 3
Peel the kiwi and cut into small bite-sized pieces.
Step 4
If using fresh pineapple, remove the skin and core, then cut into chunks.
Step 5
Cut the green grapes in half if they are large.
Step 6
Combine the strawberries, blueberries, kiwi, pineapple chunks, and grapes in a large mixing bowl.
Step 7
In a small bowl, whisk together orange juice, lemon juice, and honey until well mixed.
Step 8
Pour the citrus dressing over the fruit mixture and gently toss to coat all the fruit evenly.
Step 9
Finely chop the mint leaves and sprinkle them over the fruit salad. Toss lightly again to distribute the mint.
Step 10
Refrigerate the fruit salad for 10-15 minutes before serving to allow the flavors to meld together.
Step 11
Serve chilled and enjoy this refreshing, healthy treat!
Nutrition Facts
| Serving size | 1274.6 grams (1274.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 716 |
| Total Fat 4.20g | 5% |
| Saturated Fat 0.20g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Total Carbohydrate 174.30g | 63% |
| Dietary Fiber 22.70g | 81% |
| Total Sugars 132.10g | |
| Protein 9.90g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 226mg | 17% |
| Iron 4mg | 22% |
| Potassium 1122mg | 24% |
Source of Calories