Nutrition Facts for My famous chili con carne

My Famous Chili Con Carne

Simmering with bold spices and hearty ingredients, My Famous Chili Con Carne is the ultimate comfort food that’s perfect for a cozy weeknight dinner or a crowd-pleasing game day feast. This one-pot wonder combines savory ground beef, tender red bell peppers, and protein-packed kidney beans in a rich, tomato-based sauce infused with chili powder, smoked paprika, and cumin for a smoky, slightly spicy kick. Balanced with a touch of garlic and oregano, this chili is as flavorful as it is satisfying. It’s quick to prepare—ready in under an hour—and can be customized with optional toppings like fresh cilantro, shredded cheddar cheese, and a dollop of sour cream for a creamy finish. Serve it with crusty bread or a side of cornbread for a filling, homestyle meal that’s sure to earn rave reviews. Perfect for chili enthusiasts, slow-cooked flavor lovers, and busy home cooks alike!

Nutriscore Rating: 72/100
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Image of My Famous Chili Con Carne
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 pound Ground beef
  • 1 medium Red bell pepper, diced
  • 14 ounces Canned diced tomatoes
  • 15 ounces Canned red kidney beans, drained and rinsed
  • 1 cup Beef broth
  • 2 tablespoons Tomato paste
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional, for spice)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 0 to taste Sour cream (optional, for serving)
  • 0 to taste Shredded cheddar cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the ground beef to the pot. Cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and cooked through.

Step 5

Stir in the diced red bell pepper and cook for another 2-3 minutes to slightly soften.

Step 6

Pour in the canned diced tomatoes, kidney beans, and beef broth. Stir to combine.

Step 7

Add the tomato paste, chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper, if using. Mix thoroughly.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning as needed with additional salt or spices.

Step 10

Remove from heat and let the chili rest for 5 minutes before serving.

Step 11

Garnish with chopped cilantro, if desired. Serve with sour cream, shredded cheddar cheese, or crusty bread for a complete meal.

Nutrition Facts

Serving size 1904.8 grams (1904.8g)
Amount per serving % Daily Value*
Calories 2306
Total Fat 148.60g 191%
Saturated Fat 53.30g 267%
Polyunsaturated Fat 6.10g
Cholesterol 371mg 124%
Sodium 5261mg 229%
Total Carbohydrate 122.80g 45%
Dietary Fiber 40.50g 145%
Total Sugars 28.30g
Protein 128.50g 257%
Vitamin D 38IU 189%
Calcium 659mg 51%
Iron 27mg 147%
Potassium 4438mg 94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 21.9%
Carbs: 21.0%