Nutrition Facts for My fabulous meatloaf

My Fabulous Meatloaf

Experience the ultimate comfort food with My Fabulous Meatloaf, a hearty and flavorful classic that's perfect for weeknight dinners or family gatherings. Made with tender ground beef, a savory blend of finely chopped onion, minced garlic, and Worcestershire sauce, this recipe stands out with a luscious ketchup-brown sugar glaze that caramelizes beautifully as it bakes. Infused with the perfect balance of spices, including paprika and Dijon mustard, and paired with a breadcrumb-and-milk mixture for added moisture, this meatloaf is irresistibly juicy and satisfying. Ready in just 20 minutes of prep time and baked to perfection in under an hour, it’s garnished with fresh parsley for a touch of elegance. Serve with creamy mashed potatoes or roasted vegetables for a meal that’s as nostalgic as it is delicious! Perfect for meatloaf recipes, comfort food, and weeknight dinner ideas.

Nutriscore Rating: 58/100
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Image of My Fabulous Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 lbs ground beef (80% lean)
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 2 large eggs
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons Worcestershire sauce
  • 0.75 cup ketchup, divided
  • 1 tablespoon Dijon mustard
  • 2 tablespoons brown sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let it sit for 5 minutes to allow the breadcrumbs to soak up the liquid.

Step 3

Add the ground beef, eggs, chopped onion, minced garlic, Worcestershire sauce, 1/4 cup of ketchup, Dijon mustard, salt, black pepper, and paprika to the bowl with the breadcrumb mixture.

Step 4

Using clean hands or a spatula, gently mix the ingredients together until evenly combined. Avoid overmixing to keep the meatloaf tender.

Step 5

Transfer the meat mixture to the prepared baking sheet and shape it into a loaf approximately 8 inches long and 4 inches wide. Ensure it is compact but not packed too tightly.

Step 6

In a small bowl, mix the remaining 1/2 cup of ketchup with the brown sugar. Spread this glaze evenly over the top and sides of the meatloaf.

Step 7

Bake the meatloaf in the preheated oven for 50–60 minutes, or until the internal temperature reaches 160°F (71°C) as measured by a meat thermometer.

Step 8

Remove the meatloaf from the oven and let it rest for 10 minutes to allow the juices to redistribute.

Step 9

Slice the meatloaf into thick slices and garnish with chopped parsley, if desired. Serve hot with your favorite sides like mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size 1541.8 grams (1541.8g)
Amount per serving % Daily Value*
Calories 3240
Total Fat 205.60g 264%
Saturated Fat 78.10g 391%
Polyunsaturated Fat 0.10g
Cholesterol 1009mg 336%
Sodium 7281mg 317%
Total Carbohydrate 162.80g 59%
Dietary Fiber 6.60g 24%
Total Sugars 70.10g
Protein 187.50g 375%
Vitamin D 192IU 960%
Calcium 507mg 39%
Iron 28mg 156%
Potassium 3472mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 23.1%
Carbs: 20.0%