Nutrition Facts for My egg salad sandwich

My Egg Salad Sandwich

Elevate your lunch game with "My Egg Salad Sandwich," a creamy, tangy masterpiece that's as easy to make as it is satisfying to eat. Featuring perfectly hard-boiled eggs blended with creamy mayonnaise, a touch of zesty yellow mustard, and the briny bite of dill pickle relish, this classic recipe is packed with flavor. Freshly chopped green onion adds a pop of brightness, while optional buttered bread and crisp lettuce leaves bring richness and crunch. In just 20 minutes, this customizable sandwich—ideal for white, whole wheat, or your bread of choice—comes together for a quick and delicious meal. Perfect for picnics, work lunches, or a simple snack, this recipe ensures every bite is a delightful balance of creamy, savory goodness.

Nutriscore Rating: 65/100
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Image of My Egg Salad Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 3 tablespoons mayonnaise
  • 1 teaspoon yellow mustard
  • 1 tablespoon dill pickle relish
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon green onion (finely chopped)
  • 4 pieces bread slices (white, whole wheat, or your choice)
  • 2 teaspoons butter (optional, softened for bread)
  • 2 pieces lettuce leaves (optional, for layering)

Directions

Step 1

Place the eggs in a medium saucepan and cover them with cold water until there is about 1 inch of water above the eggs.

Step 2

Bring the water to a boil over medium-high heat, then reduce the heat to low and simmer for 10 minutes.

Step 3

Immediately transfer the eggs to a bowl of ice water to cool for 5 minutes. Peel the eggs once cooled.

Step 4

Using a fork or knife, roughly chop or mash the peeled eggs in a medium mixing bowl, depending on your preferred texture.

Step 5

Add the mayonnaise, yellow mustard, dill pickle relish, salt, and black pepper to the eggs. Mix until well combined.

Step 6

Stir the finely chopped green onion into the egg mixture for added freshness and flavor.

Step 7

Optional: Lightly butter one side of each slice of bread for extra richness.

Step 8

To assemble, place a generous portion of egg salad onto two slices of bread. Add a lettuce leaf on top if desired, then cover with the remaining slices of bread.

Step 9

Slice each sandwich diagonally and serve immediately. Enjoy!

Nutrition Facts

Serving size 460.6 grams (460.6g)
Amount per serving % Daily Value*
Calories 1012
Total Fat 65.10g 83%
Saturated Fat 14.70g 74%
Polyunsaturated Fat NaNg
Cholesterol 810mg 270%
Sodium 1807mg 79%
Total Carbohydrate 76.00g 28%
Dietary Fiber 5.10g 18%
Total Sugars 9.10g
Protein 36.90g 74%
Vitamin D 166IU 830%
Calcium 257mg 20%
Iron 9mg 48%
Potassium 510mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 14.2%
Carbs: 29.3%