My Chilly

Warm your soul with "My Chilly," a hearty, flavor-packed chili recipe that's perfect for busy weeknights or cozy weekend gatherings. This versatile dish combines tender ground beef—or a plant-based alternative—with vibrant diced bell peppers, savory onions, and a medley of spices, including chili powder, smoked paprika, and cumin, for a rich, smoky depth of flavor. Two types of beans, kidney and black, add a satisfying texture, while canned diced tomatoes and a touch of tomato paste create a luscious, simmered base. Ready in just an hour, this recipe offers plenty of topping options, from creamy sour cream to sharp cheddar and fresh cilantro, so you can customize each bowl to your taste. Serve it with crusty bread, tortilla chips, or rice for a comforting meal that'll become a family favorite. Perfect for meal prep or cozy nights in, "My Chilly" is a must-try for chili enthusiasts!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely diced
• 1 large green bell pepper, diced
• 1 large red bell pepper, diced
• 4 units garlic cloves, minced
• 1 pound ground beef (or substitute with plant-based ground meat)
• 2 14.5-ounce cans canned diced tomatoes
• 2 tablespoons tomato paste
• 1 15-ounce can canned kidney beans, drained and rinsed
• 1 15-ounce can canned black beans, drained and rinsed
• 1 cup chicken or vegetable broth
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional, for extra heat)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)
• 0.5 cup shredded cheddar cheese (optional, for topping)
• 0.25 cup sour cream (optional, for topping)
• 2 tablespoons sliced green onions (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, green bell pepper, and red bell pepper to the pot. Cook, stirring occasionally, for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.

Step 4

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until fully browned and no longer pink, about 8-10 minutes. If excess grease accumulates, carefully drain it.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1 minute, allowing the spices to bloom.

Step 6

Add the canned diced tomatoes, tomato paste, canned kidney beans, canned black beans, and chicken or vegetable broth. Stir well to combine.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasonings as needed. Add more salt, pepper, or spices to suit your preference.

Step 9

Serve the chili warm in bowls, topped with your choice of shredded cheddar cheese, sour cream, chopped cilantro, and sliced green onions.

Step 10

Enjoy with a side of crusty bread, tortilla chips, or over a bed of rice for a complete meal.

Nutrition Facts

Serving size	2700.8 grams (2700.8g)

Amount per serving	% Daily Value*
Calories	2917

Total Fat 167.70g	215%
Saturated Fat 61.40g	307%
Polyunsaturated Fat 9.70g
Cholesterol 408mg	136%
Sodium 5672mg	247%
Total Carbohydrate 210.20g	76%
Dietary Fiber 75.70g	270%
Total Sugars 44.40g
Protein 153.80g	308%

Vitamin D 12IU	60%
Calcium 1177mg	91%
Iron 38mg	211%
Potassium 6365mg	135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 20.7%

Carbs: 28.4%