My Chicken Malibu
Get ready to wow your taste buds with "My Chicken Malibu," a tropical-inspired dinner that's as beautiful as it is delicious. Perfect for a quick and satisfying weeknight meal, this dish features tender, golden-seared chicken breasts layered with savory ham, sweet pineapple rings, and gooey Swiss cheese. A simple seasoning blend of olive oil, garlic powder, paprika, and black pepper infuses the chicken with bold flavor, while a quick finish in the oven ensures every bite is juicy and perfectly cooked. Garnished with fresh parsley for a pop of color, this easy recipe is a crowd-pleaser that brings a touch of island flair to your table. Serve it with a side of steamed veggies, rice, or a crisp green salad for a well-rounded meal that feels like a vacation on a plate.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 4 slices thinly sliced ham
- 4 rings pineapple rings
- 4 slices Swiss cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Pound the chicken breasts gently between two sheets of plastic wrap until they're an even thickness, about 1/2 inch.
Step 3
In a small bowl, mix the olive oil, garlic powder, paprika, salt, and black pepper.
Step 4
Brush both sides of each chicken breast with the seasoned oil mixture.
Step 5
Heat a large oven-safe skillet over medium-high heat and sear the chicken breasts for 2 minutes per side until golden.
Step 6
Place the chicken in the skillet (or transfer to a baking dish if your skillet isn't oven-safe) and top each piece with a slice of ham.
Step 7
Place a pineapple ring on top of each slice of ham, and then top with a slice of Swiss cheese.
Step 8
Transfer the skillet or baking dish to the preheated oven and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Step 9
Remove the skillet from the oven and let the chicken rest for 5 minutes.
Step 10
Garnish with freshly chopped parsley, if desired, and serve hot. Enjoy your Chicken Malibu!
Nutrition Facts
| Serving size | 1358.2 grams (1358.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2003 |
| Total Fat 67.90g | 87% |
| Saturated Fat 17.90g | 89% |
| Polyunsaturated Fat 2.90g | |
| Cholesterol 695mg | 232% |
| Sodium 3387mg | 147% |
| Total Carbohydrate 61.70g | 22% |
| Dietary Fiber 6.90g | 25% |
| Total Sugars 43.80g | |
| Protein 272.50g | 545% |
| Vitamin D 11IU | 57% |
| Calcium 1229mg | 95% |
| Iron 10mg | 55% |
| Potassium 2753mg | 59% |
Source of Calories