Nutrition Facts for My big fat greek burgers

My Big Fat Greek Burgers

Get ready to transport your taste buds to the sunny Mediterranean with My Big Fat Greek Burgers—a mouthwatering fusion of bold, Greek-inspired flavors and juicy, hearty patties. This irresistible recipe combines ground lamb and beef for a rich, succulent base, perfectly seasoned with fresh mint, parsley, oregano, and aromatic garlic. Crumbled feta cheese adds tangy creaminess, while a dollop of cool tzatziki sauce and crisp cucumber slices provide a refreshing balance. Stack these savory patties on toasted hamburger buns or soft pita bread, alongside vibrant tomato slices and leafy greens, for a handheld feast that’s equal parts rustic and sophisticated. Ready in just 30 minutes, this recipe is perfect for weeknight meals or casual backyard gatherings. Indulge in Mediterranean flair with these Greek-inspired burgers—your new favorite way to elevate burger night!

Nutriscore Rating: 67/100
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Image of My Big Fat Greek Burgers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Ground lamb
  • 0.5 lb Ground beef (80/20 blend)
  • 0.5 cup Breadcrumbs
  • 0.25 cup Red onion, finely chopped
  • 2 tbsp Fresh parsley, chopped
  • 2 tbsp Fresh mint, chopped
  • 2 clove Garlic, minced
  • 0.25 cup Feta cheese, crumbled
  • 1 large Egg
  • 1 tsp Ground cumin
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 4 pieces Hamburger buns or pita bread
  • 0.5 cup Tzatziki sauce
  • 4 pieces Tomato slices
  • 8 pieces Cucumber slices
  • 1 cup Leafy greens (e.g., arugula or spinach)

Directions

Step 1

In a large mixing bowl, combine the ground lamb, ground beef, breadcrumbs, red onion, parsley, mint, garlic, and crumbled feta cheese.

Step 2

Add the egg, cumin, oregano, salt, and black pepper to the mixture. Mix thoroughly using clean hands or a spoon until all ingredients are evenly incorporated.

Step 3

Divide the mixture into 4 equal portions and shape each one into burger patties, about 3/4-inch thick.

Step 4

Heat a large skillet or grill over medium-high heat. Brush the surface with olive oil to prevent the burgers from sticking.

Step 5

Cook the patties for 4-5 minutes per side or until cooked to your preferred level of doneness. Ensure the internal temperature reaches at least 160°F (71°C) for safe consumption.

Step 6

Lightly toast the hamburger buns or warm the pita bread on the grill or in a skillet.

Step 7

Assemble the burgers by spreading a spoonful of tzatziki sauce on the bottom bun or pita. Add a patty, followed by tomato slices, cucumber slices, and leafy greens.

Step 8

Top with the upper bun or fold the pita bread around the filling. Serve immediately and enjoy your Big Fat Greek Burgers!

Nutrition Facts

Serving size 1323 grams (1323.0g)
Amount per serving % Daily Value*
Calories 1967
Total Fat 100.80g 129%
Saturated Fat 35.80g 179%
Polyunsaturated Fat 4.00g
Cholesterol 439mg 146%
Sodium 5426mg 236%
Total Carbohydrate 181.30g 66%
Dietary Fiber 12.10g 43%
Total Sugars 32.10g
Protein 89.10g 178%
Vitamin D 68IU 339%
Calcium 888mg 68%
Iron 20mg 113%
Potassium 2185mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 17.9%
Carbs: 36.5%