Nutrition Facts for My big fat greco inspired burger

My Big Fat Greco Inspired Burger

Transport your taste buds to the sunny shores of the Mediterranean with "My Big Fat Greco Inspired Burger." This mouthwatering creation features juicy lamb patties seasoned with garlic, fresh parsley, and a blend of warm spices like cumin and coriander, all complemented by tangy crumbled feta cheese. Topped with a cool and creamy homemade tzatziki sauce infused with grated cucumber and fresh dill, each bite is a delightful fusion of bold, Greek-inspired flavors. Nestled in toasted pita or buttery brioche buns and garnished with crisp lettuce, fresh tomato, and briny Kalamata olives, this burger is a true gourmet experience. Perfect for weeknight dinners or summer grilling, this recipe promises restaurant-quality flavor in just 30 minutes. Indulge in the ultimate Mediterranean lamb burger that’s as vibrant as it is satisfying!

Nutriscore Rating: 61/100
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Image of My Big Fat Greco Inspired Burger
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground lamb
  • 0.5 cup (finely diced) Red onion
  • 2 cloves (minced) Garlic
  • 2 tablespoons (chopped) Fresh parsley
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Dried oregano
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup (crumbled) Feta cheese
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup (grated and squeezed of excess liquid) Cucumber
  • 1 teaspoon (chopped) Fresh dill
  • 1 teaspoon Lemon juice
  • 1 teaspoon Extra virgin olive oil
  • 4 buns Pita or brioche buns
  • 1 medium (sliced) Tomato
  • 4 leaves Lettuce
  • 0.25 cup (sliced) Kalamata olives

Directions

Step 1

In a large mixing bowl, combine the ground lamb, red onion, garlic, parsley, cumin, coriander, oregano, salt, black pepper, and crumbled feta cheese. Mix until evenly combined, but avoid overmixing to keep the patties tender.

Step 2

Divide the lamb mixture into 4 equal portions and shape them into burger patties. Make a small indentation in the center of each patty to help them cook evenly.

Step 3

Preheat a grill, grill pan, or skillet over medium-high heat. Lightly oil the grilling surface to prevent sticking.

Step 4

Cook the burger patties for about 4-5 minutes per side or until they reach your desired doneness (internal temperature of 160°F for well-done lamb). Remove the patties from the grill and let them rest for a few minutes.

Step 5

Meanwhile, prepare the tzatziki sauce. In a small bowl, combine the Greek yogurt, grated cucumber, dill, lemon juice, and olive oil. Mix well and season with a pinch of salt and pepper to taste.

Step 6

Toast the pita or brioche buns lightly on the grill or in a toaster for added flavor and texture.

Step 7

To assemble the burgers, place a lettuce leaf on the bottom bun, followed by a lamb patty. Top with a dollop of tzatziki, a slice of tomato, and a few slices of Kalamata olives. Finish with the top bun.

Step 8

Serve immediately and enjoy your Big Fat Greco Inspired Burger!

Nutrition Facts

Serving size 1122.5 grams (1122.5g)
Amount per serving % Daily Value*
Calories 2478
Total Fat 133.90g 172%
Saturated Fat 47.90g 240%
Polyunsaturated Fat 6.70g
Cholesterol 481mg 160%
Sodium 5420mg 236%
Total Carbohydrate 159.70g 58%
Dietary Fiber 12.80g 46%
Total Sugars 17.60g
Protein 154.10g 308%
Vitamin D 24IU 121%
Calcium 648mg 50%
Iron 20mg 109%
Potassium 2418mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 25.1%
Carbs: 26.0%