Nutrition Facts for My best tuna casserole

My Best Tuna Casserole

Indulge in comforting, home-cooked flavor with "My Best Tuna Casserole," a classic dinner recipe that's creamy, cheesy, and irresistibly satisfying. Packed with tender egg noodles, flaky tuna, and a rich blend of cream of mushroom soup and cheddar cheese, this casserole is leveled up with the addition of frozen peas for a hint of sweetness and vibrant color. Topped with a golden, buttery panko breadcrumb crust—enhanced by optional parmesan for extra savory depth—each bite delivers a perfect balance of texture and taste. Ready in just 40 minutes and serving six hearty portions, this easy-to-make dish is perfect for weeknight dinners or cozy gatherings. Don't miss out on the ultimate tuna casserole experience—comfort food done right!

Nutriscore Rating: 65/100
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Image of My Best Tuna Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 10 oz canned tuna (in water)
  • 10.5 oz cream of mushroom soup
  • 1 cup milk
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil and cook egg noodles according to package instructions. Drain and set aside.

Step 3

In a large bowl, mix together the drained tuna, cream of mushroom soup, milk, frozen peas, shredded cheddar cheese, salt, and black pepper.

Step 4

Add the cooked egg noodles to the bowl and gently stir until everything is well combined.

Step 5

Grease a 9x13-inch baking dish with cooking spray or butter and pour the mixture into the dish, spreading it evenly.

Step 6

In a small microwave-safe bowl, melt the butter. Mix the melted butter with the panko breadcrumbs (and optional parmesan cheese, if using) until evenly coated.

Step 7

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 9

Remove from the oven and allow to cool for 5 minutes before serving.

Nutrition Facts

Serving size 1583.3 grams (1583.3g)
Amount per serving % Daily Value*
Calories 2338
Total Fat 102.30g 131%
Saturated Fat 55.00g 275%
Polyunsaturated Fat 5.30g
Cholesterol 481mg 160%
Sodium 6424mg 279%
Total Carbohydrate 184.00g 67%
Dietary Fiber 15.20g 54%
Total Sugars 34.00g
Protein 168.60g 337%
Vitamin D 775IU 3877%
Calcium 2173mg 167%
Iron 14mg 79%
Potassium 1976mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 28.9%
Carbs: 31.6%