Nutrition Facts for My beer nuts

My Beer Nuts

Crunchy, sweet, and irresistibly moreish, "My Beer Nuts" are the ultimate snack for any gathering or cozy night in. This quick and easy recipe combines raw peanuts with a caramelized coating of sugar, a hint of salt, and optional cinnamon for a touch of warming spice. These homemade beer nuts are oven-toasted to perfection, delivering a satisfying crunch with every bite. Perfectly paired with your favorite cold beverage, they’re a crowd-pleasing snack that’s ready in just 30 minutes. Plus, with simple pantry staples and a foolproof cooking method, this recipe is a must-try for nut lovers everywhere. Make a batch today and watch them disappear faster than you can say "snack time"!

Nutriscore Rating: 57/100
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Image of My Beer Nuts
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups raw peanuts (or your preferred nut)
  • 1 cup granulated sugar
  • 0.5 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon ground cinnamon (optional)

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a non-stick silicone baking mat.

Step 2

In a medium nonstick skillet or saucepan, combine the sugar, water, salt, and cinnamon, if using, over medium heat. Stir until the sugar has dissolved completely.

Step 3

Add the raw peanuts to the skillet and stir to coat them evenly with the sugar mixture.

Step 4

Cook the mixture over medium heat, stirring frequently, until the liquid reduces and starts to crystallize around the peanuts (about 8-10 minutes). Once the sugar crystallizes, continue stirring until the peanuts are completely coated and the sugar begins to caramelize slightly (another 2-3 minutes). Be careful not to burn the sugar.

Step 5

Transfer the coated peanuts to the prepared baking sheet and spread them out into a single layer. Use a wooden spoon or spatula to separate any clumps.

Step 6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting.

Step 7

Remove the peanuts from the oven and let them cool completely on the baking sheet. The nuts will harden as they cool.

Step 8

Once cooled, break apart any remaining clumps and store the beer nuts in an airtight container at room temperature for up to 2 weeks.

Step 9

Serve and enjoy with your favorite cold beverage!

Nutrition Facts

Serving size 626 grams (626.0g)
Amount per serving % Daily Value*
Calories 2458
Total Fat 147.00g 188%
Saturated Fat 18.80g 94%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2418mg 105%
Total Carbohydrate 249.10g 91%
Dietary Fiber 26.10g 93%
Total Sugars 214.10g
Protein 77.10g 154%
Vitamin D 0IU 0%
Calcium 295mg 23%
Iron 14mg 77%
Potassium 2111mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 11.7%
Carbs: 37.9%