Muy Bueno Taco Salad

Say hello to bold flavors and satisfying crunch with this Muy Bueno Taco Salad—a vibrant twist on classic taco night! Perfect for effortless weeknight dinners or casual get-togethers, this recipe layers seasoned ground beef with crisp romaine lettuce, juicy cherry tomatoes, protein-packed black beans, and creamy avocado kissed with lime juice. A tangy homemade dressing of salsa and sour cream ties it all together, while crunchy corn tortilla chips and sharp cheddar cheese add irresistible texture. Ready in just 25 minutes, this taco salad is a flavorful, crowd-pleasing dish that proves salads can be anything but boring. Add a sprinkle of fresh cilantro, and you’ve got a fiesta in a bowl!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 2 tablespoons Taco seasoning
• 0.25 cup Water
• 1 head Romaine lettuce
• 1 cup Cherry tomatoes
• 1 cup Canned black beans (rinsed and drained)
• 1 cup Shredded cheddar cheese
• 2 cups Corn tortilla chips
• 1 large Avocado
• 1 tablespoon Fresh lime juice
• 0.5 cup Sour cream
• 0.5 cup Salsa
• 2 tablespoons Chopped cilantro
• 1 teaspoon Olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Heat a large skillet over medium heat. Add olive oil, followed by the ground beef. Cook until the beef is browned, breaking it up with a wooden spoon as it cooks (about 5 minutes).

Step 2

Stir in the taco seasoning and water, mixing well. Simmer for 2-3 minutes, then remove from heat and set aside to cool slightly.

Step 3

While the beef cools, rinse and chop the romaine lettuce into bite-sized pieces. Halve the cherry tomatoes. Dice the avocado and toss it gently with lime juice to prevent browning.

Step 4

In a large salad bowl, combine the chopped lettuce, halved cherry tomatoes, black beans, shredded cheddar cheese, and crushed tortilla chips.

Step 5

In a small bowl, whisk together sour cream, salsa, half of the chopped cilantro, salt, and black pepper to make the dressing.

Step 6

Add the cooked and slightly cooled beef to the salad bowl. Pour the dressing over the salad and toss gently to combine.

Step 7

Garnish with the remaining cilantro and additional crushed tortilla chips, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	2183.6 grams (2183.6g)

Amount per serving	% Daily Value*
Calories	2983

Total Fat 215.40g	276%
Saturated Fat 82.30g	412%
Polyunsaturated Fat 20.30g
Cholesterol 500mg	167%
Sodium 3629mg	158%
Total Carbohydrate 150.90g	55%
Dietary Fiber 42.90g	153%
Total Sugars 23.50g
Protein 143.30g	287%

Vitamin D 0IU	0%
Calcium 1517mg	117%
Iron 19mg	107%
Potassium 4646mg	99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 18.4%

Carbs: 19.4%