Nutrition Facts for Muxi soup

Muxi Soup

Cozy up with a steaming bowl of Muxi Soup, a vibrant blend of fresh vegetables, tender chicken (or tofu for a vegetarian twist), and earthy shiitake mushrooms, all simmered in a tangy soy-infused broth. This easy, one-pot soup features aromatic ginger and garlic sautéed in fragrant sesame oil, creating a warming base that’s both comforting and nourishing. Baby bok choy and julienned carrots add a pop of color and texture, while a cornstarch slurry provides just the right amount of silky thickness. Ready in just 40 minutes, Muxi Soup is perfect for weeknight meals or meal prep, offering a wholesome, flavorful dish that satisfies every palate. Garnished with fresh green onions, it’s a feast for the senses!

Nutriscore Rating: 69/100
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Image of Muxi Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams Chicken breast (or tofu for vegetarian option)
  • 150 grams Shiitake mushrooms
  • 2 bunches Baby bok choy
  • 1 large Carrot
  • 1 thumb-sized piece Ginger
  • 3 cloves Garlic
  • 1 liter Chicken or vegetable broth
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 teaspoons Cornstarch
  • 2 tablespoons Water
  • 2 Green onions
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper

Directions

Step 1

Begin by preparing your ingredients: slice the chicken breast (or tofu) into bite-sized strips, soak and slice the shiitake mushrooms if using dried ones, chop the baby bok choy into quarters, peel and julienne the carrot, mince the ginger and garlic, and thinly slice the green onions.

Step 2

In a large pot, heat the sesame oil over medium heat. Add the ginger and garlic, and sauté for 1-2 minutes until fragrant.

Step 3

Add the chicken strips (or tofu) to the pot and cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through or the tofu is lightly browned.

Step 4

Pour in the chicken or vegetable broth and bring to a gentle boil. Add the soy sauce, salt, and white pepper to season the broth.

Step 5

Once the broth is simmering, add the mushrooms, carrots, and bok choy. Cover and let the vegetables cook for 8-10 minutes, or until tender but still vibrant in color.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Gradually pour this mixture into the soup while stirring to slightly thicken the broth.

Step 7

Taste the soup and adjust the seasoning with additional soy sauce or salt if needed.

Step 8

Serve the soup hot in bowls, garnished with sliced green onions. Enjoy your comforting and flavorful Muxi Soup!

Nutrition Facts

Serving size 2038.9 grams (2038.9g)
Amount per serving % Daily Value*
Calories 819
Total Fat 27.20g 35%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 5.90g
Cholesterol 213mg 71%
Sodium 8183mg 356%
Total Carbohydrate 46.70g 17%
Dietary Fiber 12.10g 43%
Total Sugars 14.30g
Protein 99.70g 199%
Vitamin D 60IU 298%
Calcium 574mg 44%
Iron 8mg 46%
Potassium 2840mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 48.0%
Carbs: 22.5%