Nutrition Facts for Mustard tarragon chicken

Mustard Tarragon Chicken

Elevate your weeknight dinner game with this creamy and aromatic Mustard Tarragon Chicken recipe! Perfectly seared, tender chicken breasts are simmered in a luscious, flavor-packed sauce featuring Dijon mustard, fresh tarragon, and a splash of dry white wine. This French-inspired dish combines the richness of heavy cream with the subtle sweetness of sautéed onions and garlic, creating a velvety sauce that clings to every bite. Ready in just 45 minutes, it’s an easy yet elegant meal ideal for family dinners or special occasions. Serve it over fluffy rice or alongside crusty bread to soak up every drop of the sauce. Bursting with herbaceous and savory notes, this one-pan wonder is sure to become a new favorite in your rotation.

Nutriscore Rating: 67/100
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Image of Mustard Tarragon Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 small yellow onion (finely diced)
  • 3 cloves garlic cloves (minced)
  • 0.5 cups dry white wine
  • 1 cups chicken stock
  • 0.5 cups heavy cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons fresh tarragon leaves (chopped)
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside on a plate.

Step 4

Reduce the heat to medium and add the remaining tablespoon of olive oil and butter to the skillet.

Step 5

Sauté the diced onion for 3-4 minutes until softened, then add the minced garlic and cook for another 1 minute until fragrant.

Step 6

Deglaze the skillet with the dry white wine, scraping up any browned bits from the bottom of the pan. Let the wine simmer for 2-3 minutes until reduced by half.

Step 7

Pour in the chicken stock and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.

Step 8

Stir in the Dijon mustard and chopped tarragon. Adjust the seasoning with additional salt and pepper if needed.

Step 9

Return the seared chicken breasts to the skillet, ensuring they are coated in the sauce. Cover the skillet with a lid and let the chicken simmer on low heat for 15-20 minutes or until fully cooked (internal temperature of 165°F).

Step 10

Once cooked, remove the chicken breasts and let them rest for 5 minutes. Serve the chicken with the mustard tarragon sauce spooned generously over the top.

Nutrition Facts

Serving size 1474.4 grams (1474.4g)
Amount per serving % Daily Value*
Calories 2297
Total Fat 126.70g 162%
Saturated Fat 49.30g 247%
Polyunsaturated Fat 2.70g
Cholesterol 795mg 265%
Sodium 3746mg 163%
Total Carbohydrate 15.50g 6%
Dietary Fiber 2.10g 8%
Total Sugars 5.50g
Protein 230.80g 462%
Vitamin D 91IU 453%
Calcium 153mg 12%
Iron 9mg 51%
Potassium 2045mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 43.4%
Carbs: 2.9%