Nutrition Facts for Mustard roasted chicken

Mustard Roasted Chicken

Elevate your weeknight dinner with this irresistibly flavorful Mustard Roasted Chicken, a dish that combines crispy golden skin with juicy, tender meat. Featuring a delectable blend of Dijon and whole-grain mustards, minced garlic, fresh rosemary, and a bright hint of lemon, this recipe offers the perfect balance of tangy and savory notes. A light panko breadcrumb crust adds crunch, while the chicken is baked in a fragrant bed of chicken stock to ensure maximum moisture. Ready in under an hour, this easy yet elegant recipe is perfect for family meals or entertaining guests. Serve it alongside roasted vegetables or a crisp salad for a complete meal that’s as satisfying as it is delicious.

Nutriscore Rating: 64/100
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Image of Mustard Roasted Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Whole-grain mustard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Fresh rosemary (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 whole Lemon (zested and juiced)
  • 0.5 cup Panko breadcrumbs
  • 0.5 cup Chicken stock

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, mix Dijon mustard, whole-grain mustard, olive oil, minced garlic, chopped rosemary, salt, black pepper, paprika, lemon zest, and the juice of one lemon until well combined.

Step 3

Pat the chicken thighs dry with paper towels to help the mustard mixture stick.

Step 4

Brush the mustard mixture generously over the skin side and underside of each chicken thigh.

Step 5

Lightly sprinkle the panko breadcrumbs over the top of the thighs, pressing gently to help them adhere.

Step 6

In a large oven-safe skillet or baking dish, arrange the chicken thighs skin-side up in a single layer.

Step 7

Pour the chicken stock into the bottom of the skillet or baking dish, avoiding pouring it directly over the chicken to preserve the breadcrumb crust.

Step 8

Place the skillet or baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 10

Serve hot, garnished with additional rosemary if desired.

Nutrition Facts

Serving size 978.3 grams (978.3g)
Amount per serving % Daily Value*
Calories 1788
Total Fat 134.30g 172%
Saturated Fat 30.80g 154%
Polyunsaturated Fat 2.70g
Cholesterol 497mg 166%
Sodium 4455mg 194%
Total Carbohydrate 30.80g 11%
Dietary Fiber 4.60g 16%
Total Sugars 4.50g
Protein 120.60g 241%
Vitamin D 0IU 0%
Calcium 132mg 10%
Iron 9mg 51%
Potassium 1280mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 26.6%
Carbs: 6.8%