Nutrition Facts for Mustard pretzels

Mustard Pretzels

If you’re craving a bold, zesty snack that’s easy to make and utterly addictive, these Mustard Pretzels are your new go-to treat! Featuring crunchy hard pretzels coated in a tangy blend of yellow mustard, honey, and a hint of savory spices like garlic and onion powder, this recipe transforms everyday ingredients into snack magic. A touch of dried parsley and ground mustard powder adds extra layers of flavor, while a drizzle of vegetable oil ensures a perfectly crisp finish. Ready in just 30 minutes, these baked pretzels are ideal for game day spreads, casual snacking, or even edible gifting. Whip up a batch and enjoy the irresistible combination of sweet, savory, and tangy goodness in every bite. Perfect for mustard lovers and pretzel enthusiasts alike!

Nutriscore Rating: 53/100
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Image of Mustard Pretzels
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 10 cups Hard pretzels
  • 1 cup Yellow mustard
  • 0.5 cup Vegetable oil
  • 0.25 cup Honey
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Ground mustard powder
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat the oven to 250°F (120°C) and line two large baking sheets with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, whisk together the yellow mustard, vegetable oil, honey, garlic powder, onion powder, dried parsley, ground mustard powder, and salt until well combined and smooth.

Step 3

Add the pretzels to the bowl and toss gently until all the pretzels are evenly coated with the mustard mixture.

Step 4

Spread the coated pretzels out in a single layer on the prepared baking sheets, making sure they do not overlap.

Step 5

Bake in the preheated oven for 20 minutes, stirring the pretzels halfway through to ensure even cooking.

Step 6

Remove the pretzels from the oven and let them cool completely on the baking sheets. The coating will crisp up as they cool.

Step 7

Once cooled, transfer the pretzels to an airtight container for storage. They can be enjoyed immediately or stored for up to a week.

Nutrition Facts

Serving size 809 grams (809.0g)
Amount per serving % Daily Value*
Calories 2777
Total Fat 125.90g 161%
Saturated Fat 17.00g 85%
Polyunsaturated Fat 72.40g
Cholesterol 0mg 0%
Sodium 8648mg 376%
Total Carbohydrate 398.30g 145%
Dietary Fiber 19.20g 69%
Total Sugars 62.40g
Protein 50.60g 101%
Vitamin D 0IU 0%
Calcium 274mg 21%
Iron 24mg 132%
Potassium 1490mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 6.9%
Carbs: 54.4%