Mustard Marinated Steak

Elevate your steak game with this incredible Mustard Marinated Steak recipe! Featuring a bold, flavor-packed marinade made with Dijon mustard, soy sauce, garlic, honey, and a touch of smoked paprika, this recipe transforms an ordinary ribeye, sirloin, or flank steak into a melt-in-your-mouth masterpiece. The marinade not only tenderizes the meat but infuses every bite with a perfect balance of tang, sweetness, and spice. Ideal for grilling or pan-searing, this quick-to-prep dish takes just 15 minutes of active time, with a marinade that works its magic in as little as 2 hours. Garnished with fresh rosemary and served alongside your favorite sides, it’s a restaurant-quality meal you can easily recreate at home. Perfect for date nights or a cozy weekend dinner, this recipe will impress steak lovers and foodies alike. Keywords: mustard marinated steak, Dijon steak marinade, flavorful steak recipe.

Nutriscore Rating: 48/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 2

Ingredients

• 2 pieces (8-10 oz each) Steak (ribeye, sirloin, or flank)
• 3 tablespoons Dijon mustard
• 2 tablespoons Olive oil
• 2 tablespoons Soy sauce
• 2 cloves Garlic cloves (minced)
• 1 tablespoon Honey
• 1 teaspoon Smoked paprika
• 1 teaspoon Black pepper
• 0.5 teaspoon Salt
• 0.5 teaspoon Fresh rosemary (optional, for garnish)

Directions

Step 1

In a small mixing bowl, whisk together Dijon mustard, olive oil, soy sauce, minced garlic, honey, smoked paprika, black pepper, and salt to create the marinade.

Step 2

Place the steaks in a large, resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are completely coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steaks for at least 2 hours, or up to 8 hours, to allow the flavors to penetrate the meat.

Step 4

Remove the steaks from the refrigerator 30 minutes before cooking to bring them to room temperature.

Step 5

Heat a grill or heavy skillet (preferably cast iron) over medium-high heat. Lightly oil the grill grates or skillet to prevent sticking.

Step 6

Cook the steaks for 4-6 minutes per side for medium-rare, or adjust based on your preferred doneness level. Use a meat thermometer if needed (130°F for medium-rare, 140°F for medium).

Step 7

Remove the steaks from the heat and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

Step 8

Garnish with fresh rosemary (optional). Serve immediately with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	649.8 grams (649.8g)

Amount per serving	% Daily Value*
Calories	2176

Total Fat 159.90g	205%
Saturated Fat 55.40g	277%
Polyunsaturated Fat 2.70g
Cholesterol 459mg	153%
Sodium 3679mg	160%
Total Carbohydrate 23.80g	9%
Dietary Fiber 1.80g	6%
Total Sugars 17.60g
Protein 162.00g	324%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 14mg	76%
Potassium 2014mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 29.7%

Carbs: 4.4%