Nutrition Facts for Mustard dip for vegetables

Mustard Dip for Vegetables

Elevate your veggie snack game with this creamy, tangy Mustard Dip for Vegetables! Perfectly balanced with the zesty kick of Dijon mustard, a touch of honeyed sweetness, and a bright hint of lemon juice, this easy-to-make dip comes together in just 5 minutes. The combination of mayonnaise and sour cream ensures a luscious, velvety texture, while garlic powder, salt, and black pepper add a savory depth of flavor. Garnished with fresh parsley for a burst of color, this versatile dip pairs beautifully with crisp carrots, celery, bell peppers, or any fresh vegetable of your choice. Whether you're hosting a gathering or indulging in a healthy snack, this mustard veggie dip is an irresistible crowd-pleaser that can be prepared ahead of time and stored in the fridge.

Nutriscore Rating: 39/100
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Image of Mustard Dip for Vegetables
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise and sour cream until smooth and well-blended.

Step 2

Add the Dijon mustard, honey, and lemon juice to the bowl. Stir until all the ingredients are fully incorporated.

Step 3

Sprinkle in the garlic powder, salt, and black pepper. Mix thoroughly to ensure even seasoning.

Step 4

Taste the dip and adjust the seasoning, adding more salt, pepper, or honey if desired.

Step 5

Transfer the mustard dip to a serving bowl and, if desired, garnish with chopped fresh parsley for a pop of color.

Step 6

Serve immediately with your choice of fresh vegetables such as carrots, celery, bell peppers, or cucumbers. Alternatively, cover and refrigerate for up to 3 days.

Nutrition Facts

Serving size 186.7 grams (186.7g)
Amount per serving % Daily Value*
Calories 986
Total Fat 97.80g 125%
Saturated Fat 15.50g 78%
Polyunsaturated Fat 0.00g
Cholesterol 146mg 49%
Sodium 905mg 39%
Total Carbohydrate 29.20g 11%
Dietary Fiber 0.30g 1%
Total Sugars 4.00g
Protein 2.30g 5%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 0mg 2%
Potassium 28mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.5%
Protein: 0.9%
Carbs: 11.6%